Böcker av Daphne Miller

Why do the relatively poor native populations in Mexico and Africa have such low levels of the chronic diseases that plague the United States? Why is the rate of seasonal affective disorder in Iceland--a country where dreary weather is the norm--so low? Why is it that older women in Okinawa have such low breast cancer rates that it is not considered cost-effective for them to get screening mammograms?The Jungle Effect has the life-changing answers to these important questions, and many more.Whether it's the heart-healthy Cretan diet, with its reliance on olive oil and fresh vegetables, the antidepressive Icelandic diet and its extremely high levels of omega-3s, the age-defying Okinawa diet and its emphasis on vegetables and fish, or the other diets explored herein, everyone who reads this book will come away with the secrets of a longer, healthier life and the recipes necessary to put those secrets into action. The Jungle Effect is filled with inspiring stories from Dr. Miller's patients, quirky travel adventures, interviews with world-renowned food experts, delicious (yet authentic) indigenous recipes, and valuable diet secrets that will stick with you for a lifetime.

A Tapestry of Life is the true story of a woman who, in her quest to fulfill her dreams and have the family that she had always imagined, struggled with pain, disillusionment and heartbreak but came through it with an understanding of the rich beauty of life. Like many young girls growing up in the 1950's and 1960's, Daphne had dreams of growing up, getting married and having a family. She had well-organized plans for her future. She did not have any concept of the roadblocks that she would encounter or the challenges that she would have to meet as she journeyed toward this goal. Through a diagnosis of infertility and decisions about fertility treatments, to pursuit of adoption, to marrying and acquiring step children, to eventually achieving a pregnancy and then to gaining a daughter through an informal foster care situation she eventually created her eclectic family. Despite her dreams of having children who transitioned easily into adulthood, her children each seemed to have some struggle to overcome. The family faced challenges including developmental disabilities, cancer, drug abuse, alcohol abuse, anorexia, bi-polar disorder and teen pregnancy. Over the years Daphne learned a lot and grew stronger. This is a story about perseverance and finding peace in the unpredictable nature of this life. The author's faith matured through the challenges and struggles and became the foundation on which her family developed. She found that with faith she did not need all the answers and she did not need to know the future. She learned that the path is not always clear but we can still enjoy the journey.