This manual is intended as a resource for students and practitioners of traditional Chinese medicine, such as Acupuncture, Shiatsu and Qi Gong. The book details the energetic properties of around 300 common foods, and explains the principles of Chinese medicine and how to apply them for daily use.
One step towards self-healing is to take responsibility for your own nourishment. This book takes guidance from the insight of traditional Chinese medicine, and each of the 100 recipe's energetic actions are described to enable the reader to choose recipes suited to their own individual needs.
The poems in Cairn are waymarkers and beckonings along a path through a beautiful but vanishing world. They tell of grief, wonder, love, lust and death along the way. They do what poetry does best: awaken the heart and connect us to life.
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