Böcker av Deanna M. Minich

In The Rainbow Diet, nutritionist and health expert Dr. Deanna Minich introduces a cutting-edge way to achieve an inner rainbow of optimal health.

';A beautiful integration of Eastern and Western healing disciplines' from the author of Quantum Supplements (Scott Rigden, MDThe Ultimate Metabolism Diet). This book brings together two seemingly disparate worldsthe world of hard, evidence-based science and the world of experientially-based healing to provide a multi-pronged approach to treating common ailments. The A-to-Z format makes reference easy. For each of over 100 heath issues, you'll find seven healing options that can help readers activate their inner healing resources ranging from food and dietary strategies to powerful meditation techniques and from time-tested flower essences to ways of invoking ';power animals.' For some ailments, readers may need just one option, for others, two or three, and sometimes all seven approaches as they try to deal with difficult problems to achieve long-term relief. ';A much-needed guide for those wanting to take advantage of the best of what many different healing modalities have to offer . . . I recommend this book with enthusiasm and without reservation.'Alejandro Junger, MD, New York Times bestselling author of Clean ';Gems of information on every page for understanding our body and how to be an ally to its healing process.'Steve Sisgold, bestselling author of What's Your Body Telling You? ';Consider this a practical and necessary extension of the work of Rosalyn Bruyere, Barbara Brennan and Caroline Myss.'Belleruth Naparstek, author ofStaying Well with Guided Imagery ';Deanna Minich has done it again! She has managed to write yet another book that is not only an easy step by step guide to healing, but is spiritually practical.'Anni Daulter MSW, author ofSacred Pregnancy