Böcker av Dr Irina Webster

Pregnancy is an exciting time. But it can be hard to cope with different advice from tender-hearted family and friends who want you to have a Healthy Pregnancy. Questions arise such as what is healthy to eat? Should I exercise and how? What life style should I have? What to believe in while pregnant? What about relaxation and maintaining good relationships ? Are pre-pregnancy preparations important? This book is a deep exploration of the most important question "How to Be Healthy during Pregnancy?" And it shows you a way to health and wellbeing while expecting a child. Reading this book you will discover:- 5 Healthy Pregnancy Principles.- The healthiest things to do each month during pregnancy.- Your baby's development, what they can do and what they can sense each week throughout the duration of the pregnancy.- 21 Best pregnancy foods.- How to maintain your sex life during pregnancy.- 7 healing meditation techniques for pregnancy.- Special exercise complexes during pregnancy.- Beneficial yoga poses for different stages of pregnancy.- 13 ways to bond with your unborn child.- The safe herbal remedies to heal pregnancy complaints.- Natural ways to keep your skin, hair and teeth beautiful during pregnancy.- How to love your pregnant body.- Several techniques on self-massage to heal and rejuvenate you during pregnancy.- How a father-to-be can be a loving partner and a caring dad.- How to quit your bad habits during pregnancy.- How music can benefit your pregnancy and what kind of music you should avoid when expecting. - Steps to ensure a healthy birth and fast, natural recovery.

In this book Dr Irina Webster reveals that energy is the root of body and mind. We all consist of, and are surrounded by an energy field. When energy flows through the body properly, you are in a state of health. When there is an energetic disturbance in the body, a disease state is created. Illnesses manifest in the body’s energy field before they manifest in the physical body. And healing occurs in the energy field before it becomes apparent in the physical body.So, how can we heal ourselves and our life? You’ll get the answers reading “The  Secret Energy of Your Body. An  Intuitive Guide to Healing, Health and Wellness.” Also how to use energy healing and energy medicine to counteract any health problems with the help of Intuitive healing. Dr Irina Webster is a medical doctor who is also an intuitive healer. She is the creator of Intuitive Healing Power – an  educational program for health professionals and caregivers in regards to intuitive healing and medical intuition. Her on-line classes and seminars “How to Become an Intuitive Healer” are very popular amongst the health oriented community. Dr Irina’s teaching helps people to activate their own Intuitive Healing Power. Dr Irina dedicates herself to assisting others to heal and empower their body and soul.