Böcker av Dr Sharie Coombes

Mae hyd yn oed y marchogion dewraf yn cael breuddwydion cas weithiau. Ymunwch a'r Marchog Bach hwn mewn rhigwm ymlaciol sy'n ei helpu i setlo a chysgu'n sownd tan y bore. Mae Cysga'n Iach, Farchog Bach yn rhan o gyfres o lyfrau stori a ddatblygwyd ac a gydysgrifennwyd yn wreiddiol yn Saesneg gan Dr Sharie... -- Cyngor Llyfrau Cymru

Pryderi the Dragon is good at looking after Elinor Nudd. But at times, he can be a little too cautious. Join Elinor Nudd as she tries to teach her dragon that making friends is nothing to worry about. Part of a story book series developed and co-written by Dr Sharie Coombes, Child and Family Psychotherapist, providing reassurance for children.... -- Cyngor Llyfrau Cymru

Afraid includes a calming exercise to help children feel safe and secure.

Angry validates children's feelings and guides them through a calming breathing exercise.

Sad reassures children and encourages them to speak to their loved ones for support.

Happy celebrates the feeling of happiness, helping children to recognise it.

The encouraging and simple activities and exercises tackle emotions and address anxieties which children may be experiencing during and after the Covid-19 pandemic. From feeling isolated from friends and families, to missing out on experiences at school, many children will be feeling worried about the sudden change to their usual routine.Children will enjoy using their creativity to combat negative feelings and work out how to cope with these emotions through writing, colouring, doodling, drawing, DIY and physical activities. Keep Calm! will show children how to feel more comfortable with the current uncertainty, stay safe, enjoy the positives, find hidden advantages, look forward to the future, and talk to others about their concerns and worries.The quirky illustrations will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calming activity.There's also a section at the back of the book for parents, guardians and carers with important information on how to support their child through this difficult time.Part of Mindful Kids a thoughtful range of activity books for children from Studio Press that includes No Worries, Hello Happy, Stay Strong, Be Brave, Be Positive and Letting Go.

The Teenage Girl's Guide to (Almost) Everything guides young girls through adolescence, discussing the issues that girls face in today's world.