Böcker av Earl Mindell

Live a longer and healthier life with America's #1 vitamin book–a classic guidebook updated with extensive new material detailing the latest science.This classic compendium has been significantly updated to put the facts you need at your fingertips so you can live a longer, healthier and better life. With 20% new material, this comprehensive guide to vitamins and their health effects has the most up-to-date information to empower and enlighten readers.Discover:How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinationsNew anti-aging vitamins and supplements that will keep your skin and body healthy and young-lookingThe latest research on how to fight off illness and stay healthy with the help of immune system-boosting vitamins and supplementsThe art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your jobNatural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and ValiumThe science behind nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fieldsHealing regimens for heart patients, stroke victims, diabetics, and arthritis sufferersInsight on the new wonder supplement—CBD—and its many benefitsNew warnings about dangerous drug interactions and "miracle cures" With extensive sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life, this book has everything you need to know to use vitamins to improve your health and wellness.

How to use herbs on a daily basis to prevent disease, enhance health and well-being, increase one's ability to cope with stress, and slow down the aging process.

"Copyright 2013 by Adanac Management Inc. 2012"--T.p. verso.

This book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them, and to turn instead to Mother Nature for safe, natural and effective remedies to relieve troublesome health conditions.

The government tells us that we should eat at least five servings of vegetables and fruits daily. Unfortunately, the average person is lucky to have two servings in a typical day, children even less. In their new booklet, Drs. Mindell and O92;Donnell tell us how greens can protect us against heart disease; cancer; diabetes; macular degeneration; poor night vision; senile dementia; liver disease; fatigue; and blood, sleep, urinary, and colorectal disorders.

The authoritative guide to prescription drugs and their natural alternatives from trusted nutrition and health expert Dr. Earl Mindell, now completely updated with the latest prescription drugs and their natural alternatives

A revised edition, carrying updated and easy-to-use information on herbs, including a major new section on those that can help prevent the effects of ageing. There are also sections on gender-related problems, herbal beauty tips, and how to use aromatherapy oils for healing.

Deals with organic sulfur - a powerful nutrient.