Böcker av Eliza Brooks

Are you a yes-mom? Do you feel overwhelmed, overworked, and overburdened by commitments you should have but didn't turn down? Do you say "yes" to every offer that comes your way? It's risky to be a people pleaser, especially when it comes to raising your kids. Now is the time to say, "No, ma'am!" Why is "no" such an important word for us moms to keep in our vocabulary? Why do we try to avoid it so much? How can we use it effectively?It may sound strange, but sometimes, "no" means "yes" to something better. When you say "yes" to everything, you spread yourself thin and limit your ability to do any task well. But "no" puts power back in your hands and allows you to be more effective at home, the workplace, and social settings. Saying "yes" too often can compromise your personal and professional contentment, lead to physical and emotional ailments, and deplete your self-esteem.Inside No Longer a Yes-Mom: Finding Peace, Balance, and Freedom in Your Personal and Professional Life by Learning to Say "No," you will discover:The power of "no"How to prioritize your needs and wants as well as those of your familyPractical steps to take as you learn to say "no" with confidenceHow to make "no" a long-lasting habitThe freedom that comes from saying "no"And much, much more, including mantras to motivate you! Scrap your yes-mom qualities and choose to escape the prison of frustration, overwhelm, and agitation that "yes" has held you in. Learning to say "no" isn't easy, but soon you'll become less stressed, more focused, and more respected by loved ones, peers, and friends. Pick up your copy of No Longer a Yes-Mom: Finding Peace, Balance, and Freedom in Your Personal and Professional Life by Learning to Say "No" today and unplug yourself from the chaos of being a yes-mom!