Böcker av Elizabeth Jane

Tailor-made recipes for every season, occasion and craving. A Year of Keto Desserts & Fat Bombs is the only dessert book you need to satisfy your keto cravings. Healthy low carb and paleo snacking no longer equals self-deprivation. What are you craving?Whenever, whatever you are craving, quickly find the dessert to satisfy your sweet or savory tooth. From a winter comforting Coffee Cake Loaf with No Carb Vanilla Icing to a cooling Decadent no Churn Blackberry Ice Cream, this dessert book has all of your cravings covered.Special occasions? Christmas? There's a keto dessert for that; Snowflake Christmas Spiced "Sugar" Cookies or a savory delight like the Christmas Inspired Pecan Pie Bites. Easy, budget-friendly, quick and yummyThe keto diet can be difficult, time-consuming and budget-busting. Gone are the days of buying easy and cheap sugar-filled foods from the store. You could have spent $6 on a pack of cookies or you can make 18 fat-burning keto Chocolate Truffles in under 15 minutes, with easy to find ingredients and four simple steps. Making it easy to stay healthy and not undo all your good work. Wholesome, guilt-free and truly low carbLow carb treats should be just that... low carb. You shouldn't sacrifice an entire days' carb count on a single mouthful, leaving you hungry and craving the rest of the day. All recipes are less than 5g of net carbs per serving; low carb means low carb and is genuinely guilt-free. Created to be nutritious and delicious, only using wholesome gluten-free ingredients. There is no sacrificing your diet and health for a morsel of pleasure. In-home, on the go, for next week or even to shareRecipes for every occasion. Feel comforted after a long day at home with Almond Butter Cups, or make ahead and use the Chewy Brownie Mini Cookies as an energy-boosting snack at work. The Sea Salt Vanilla Almond Butter Milkshake is guaranteed to be a hit with the kids, and the Chocolate Peppermint Christmas Loaf will impress even non-keto friends and family. Taste Tested to Keto PerfectionRigorously tasted, tested and loved by fellow keto-lovers. Taste Testers found their early favorites:Ultimate Low Carb Apple Pie Savory Bites - OMG thank you, I missed apple pieEggnog Brownies are to die for, and I'm thinking this will be a great dessert for company.Ultimate Fall Spice Keto Chocolate Chip Cookies are my new go-to for snacks around the house. All made paleo, gluten-free and wholesomeA Year of Easy Keto Desserts is not just for low-carbers. Anyone can make and love the snacks inside as all recipes are gluten-free with paleo substitutions. The whole family can enjoy incredible, healthy and delicious desserts all year round. Whether you're gluten-free or Paleo or you just love eating amazing desserts, you will love your guilt-free delights all year round.

Are you enjoying the health benefits of following a low carb diet but despising the time and effort it requires in the kitchen? Then this book is for you.Enjoy 50 delicious home cooked meals for slow cookers, crockpots, skillets and roasting pans. All made with fresh, tasty ingredients but minimal effort: Convenient and easy recipes - throw the ingredients into your slow cooker in the morning and come home to a nutritious dinner Less washing up - just one pot required Lots of variety - find dishes that you will love to cook again and again Professional color photos each mouth-watering recipe Nutritional values included - set out in a simple table below each recipe All gluten free dairy recipes are clearing highlighted - making dietary restrictions easy to manage Enticing and organised recipes - with a logical order and gorgeous design work------------------------------------------------------------Slow Cooker Recipes Include: Jamaican Style Conch Soup Cinnamon Butternut Beef Stew Fire Roasted Vegetable Stew Hickory Baby Back Ribs Hamburger Stew Southwest Tacos With Coconut TortillasSkillet Recipes Include: Summer Chicken Stir Fry Cast Iron Braised RibsRoasting Pan Recipes Include: Marinara Baked Spaghetti Squash Oven Baked Zucchini Noodles With Feta

The Keto Bread Bakers Cookbook contains all the bread that you thought you had to give up. Easily get rid of the belly bloat, and brain fog with grain-free and low carb bread recipes which are easy to make and your whole family will love.Keto Bread Bakers book brings you the best sweet, and savory bread made keto and low-carb friendly, with: Essential tips for making the perfect grain-free, low carb bread the easy way. Along with basic equipment, what to stock in your kitchen and how to use substitutions. Delicious fool-proof recipes, covering an exciting range of loaves from savory to sweetbreads. Keto Bread Bakers book also includes traditional sandwich bread for your own keto sandwich creations, garlicky pizza dough so you can fall in love with pizza all over again and many more. Keto-friendly recipes - most recipes are under 5g of net carbs per serving, helping you stick to your keto or low-carb diet. Includes my favorite fluffy 'Cloud Bread' with 0g of carbs. Beautifully photographed recipes to help guide you and let you decide which delicious bread to make next. No bread machine required with most recipes being made straight from the oven. Easy to make and low cost with simple instructions and ingredients you can find in your local store (which won't cost the earth).Elizabeth Jane brings you the perfect keto bread book to help you with your keto or low-carb diet. Bringing you sweet and savory breads which are easy and quick to make and your whole family will love.When you are ready to enjoy fresh bread and get your hands floury, Keto Bread Bakers Cookbook serves up the perfect recipes and tutorials to satisfy your bread cravings without the guilt or failing your diet.

Skipping or a poor breakfast results in poor concentration, feeling lethargic and reaching for the cookies mid-morning. But during the week you are too busy and at the weekend you do not want eggs again. The keto breakfast cook has the solutions; fuel your weekdays with quick & easy breakfasts and enjoy the weekend with delicious brunch recipes.Breakfast is the most important meal of the day, but usually the most boring.On a weekday, try something new that is still quick and easy... or you can make it the night before for grab on the go!On the weekend, when you have more time, enjoy a Keto brunch and relax.Quick & Easy Weekday Recipes: High Protein Pancakes Buffalo Blue Cheese Omelet Bacon and Egg Fat Bombs Mocha Chia Pudding Pumpkin Spice Muffins Warm Grain Free CerealWeekend/Brunch Recipes: Cheddar and Green Onion Soufflé Eggs Benedict (with a Protein Bun) Kale, Ricotta, and Sausage Pie Santa Fe Frittata Italian Breakfast Casserole Ham and Cheese Fritters Chicken and Mushroom Cream Crepes

50 Delicious Recipes, all with 6 Ingredients and less than 15 minutes to make... And all with images. Bonus included - 10 Delicious Keto Smoothies.A Keto Diet can sometimes be hard. You don't have the time to make the delicious low carb food you have seen in Ketogenic Cookbooks or the worst case, you are eating the burger without the bun for the 4th time this week. To help you stay in ketosis, I want to make it as quick and easy as possible.. but without sacrificing any of the flavor. The 6 Ingredient Ketogenic Diet Cookbook has been created to: Help you create quick meals - no more preparing food for an hour. Be easy - Anyone can make a meal with 6 ingredients Easily found ingredients - no golden grape tomatoes from a village in South America somewhere. The ingredients are easily found in your local supermarket. Be delicious - More ingredients does not equal tastier. Sometimes simpler is better. Mouthwatering - All recipes come with full images. You will love the variety inside. The recipes cover all food types and time of day: Breakfast Side Dishes Desserts / sweet snacks Main meals Red meat White meat Fish Vegetarian And the dishes themselves are varied and delicious, for example: Lemon Pepper Shrimp Zoodles (my best and simplest shrimp recipe) Creamy Spiced Chicken With Walnuts (great recipe for dining with friends - even my non-keto friends love this) Kale Stuffed Chicken Breasts (these are impressive just to look at.. and taste great too) Pesto 'Spaghetti' (for those who miss Spaghetti Bolognaise) Citrus Salad with Grilled Provolone (yes it has fruit, but only enough to give it a great taste) Coconut Macaroons (my absolute favorite snack!) Chocolate Chia Pudding (fantastic way to start the day)