Böcker av Elson Haas

In Ultimate Immunity, health experts Drs. Elson Haas and Sondra Barrett lead readers through a unique plan aimed at balancing, amplifying, and managing their intricate immune health. With a 5-day healing diet to reset the immune system, delicious foods and recipes to nourish immune cells, Ultimate Immunity is the guidebook to total health.

This guide to vitamins, minerals and other nutritional supplements for improved health shows readers how to devise their own supplement programme. It includes coverage of the needs of special groups such as pregnant or nursing women, children and seniors.