Böcker av Emily Grace

Have you ever been with a toxic person who made you constantly doubt your own reality? Do you feel like everything that goes wrong in the relationship is your fault?Your partner is perfect, and everyone loves them, yet you live in fear of making mistakes that lead to another outburst at home. You spend countless nights replaying conversations in your head, trying to figure out where you messed up.If you want to overcome the psychological abuse from a toxic relationship, learn to set healthy boundaries, and rebuild your self-esteem, then you need to read this book!Don't ever doubt whether you deserve better. You are worth so much more, and with this guide in your hands, you can finally begin to recover.By reading Recovering from Gaslighting, you willgain a solid understanding of what gaslighting is, its origins, and why it's considered a form of abuse.learn the tactics and tools of gaslighters to help you recognize and understand how manipulation works.identify the signs of gaslighting and their impact on self-perception and behavior.uncover strategies for confronting and setting boundaries with gaslighters while maintaining safety.discover a step-by-step guide to recovery and building healthy relationships....and so much more that will empower you on your journey.From the torment of psychological abuse to the healing and renewal of your emotional well-being, Recovering from Gaslighting is the ultimate companion to walk beside you on your journey as it offers guidance and support every step of the way.You have suffered for too long, so get your copy today and take the first step towards relief and happiness!

Survive Your Emotion! Survive Your Mood!Is this for the teens or the parents of teens or anyone who orbits around the teen planet?...This book just may have SOME answers for you. The rest are for you to figure out...Teen Mental Health: Survive Your Mood, Survive Your Emotion, dives into the complex world of adolescence, offering a compassionate guide for navigating the wild rollercoaster of teenage emotions. As they transition from childhood to adulthood, teens face a unique set of challenges. This book aims to equip them with the tools to tackle these trials head-on.Written with a deep understanding of teen mental health, this book sheds light on the multitude of emotions teenagers go through. Each chapter explores a different aspect of adolescent life, from the hormonal changes during puberty to the pressures of fitting in. Packed with practical advice, it serves as a survival guide to manage mood swings and emotions.What makes this book special is its empathetic tone, acknowledging that teen feelings are valid and important. It's more than just an informational guide; it's a trusted companion during emotional turmoil. With this guide, teens will learn to understand their emotions better, develop healthier coping strategies, and nurture positive mental health.The book further delves into the realm of adolescent relationships, exploring friendships, familial ties, and the often-confusing world of teenage romance. It provides a nuanced understanding of how these relationships impact a teen's emotional well-being, and how to navigate the inevitable conflicts and misunderstandings.Perhaps most importantly, this book assures teenagers that they are not alone in their struggles. It emphasizes the universality of these experiences, reassuring readers that it's okay to not have everything figured out. The core message of the book is one of resilience - that with understanding, support, and the right tools, every teenager can navigate the turbulent journey of adolescence and emerge stronger.