Böcker av Eric Franklin

Breathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35 breathing exercises. This text uses the famed Franklin Method, which combines movement, imagery, and touch to improve functional breathing technique.

Provides dancers and dance teachers with an understanding of how they can use imagery to improve their dancing and artistic expression in class and in performance. This book features 300 illustrations that cover the major topics, showing exercises to use in technique, artistic expression and performance.

Understanding the Pelvis: A Functional Approach to Yoga will help instructors and practitioners improve their yoga practice as it relates to the pelvis. They will better understand proper pelvic movement and cues and apply that knowledge through 26 asanas, accompanied by full-color illustrations.