Böcker av Eva Wong

The great depth and diversity of Taoist spirituality is introduced in a single, accessible manual Millions of readers have come to the philosophy of Taoism thanks to the classics Tao Te Ching and the I Ching, or through the practices of t'ai chi and feng-shui, but the Tao is less known for its unique traditions of meditation, physical training, magical practice and internal alchemy. Eva Wong, a leading Taoist practitioner and translator, provides a solid introduction to the Way. All of Taoism's most important texts, figures, and events are covered, as well as its extraordinarily rich history and remarkable variety of practice. Sections include: · The History of Taoism traces the development of the tradition from the shamans of prehistoric China through the classical period (including the teachings of the famous sage Lao-tzu), the beginnings of Taoism as a religion, the rise of mystical and alchemical Taoism, and the synthesis of Taoism, Buddhism, and Confucianism. · Systems of Taoism explores magical sects, divination practices, devotional ceremonies, internal alchemy, and the way of right action. · Taoist Practices discusses meditation, techniques of cultivating the body, and rites of purification, ceremony, and talismanic magic. This roadmap to the spiritual landscape of Taoism not only introduces the important events in the history of Taoism, the sages who wrote the Taoist texts, and the various schools of Taoist thinking, but also gives readers a feel for what it means to practice Taoism today. A comprehensive bibliography for further study completes this valuable reference work.

"This practical, easy-to-use guide to the ancient practice of fengshui will give you invaluable advice as you choose or build a home-and bring positive, healthy energy to your existing home, office, or garden. Enhance the energy of your home, workplace, or garden using the principles of the Taoist art of fengshui. This primer will teach you to bring harmonizing, beneficial energy into any space. Taoist arts master Eva Wong introduces readers to the powerful traditional system of fengshui, which is deeply rooted in Taoist and shamanic origins. Fengshui is not simply a list of directives for building auspicious structures or arranging interiors for good luck-it is the art of reading the patterns of the universe and living in harmony with the environment. Bedrooms with good fengshui maximize health and minimize illnesses. Kitchens with good fengshui maximize livelihood and health. Home offices with good fengshui facilitate business vision and accumulation of wealth. Even garages, driveways, and gardens can affect our health, livelihood, and the way we interact with the world. Whether you are buying, renting, or renovating a home-or you want to change the atmosphere and energy of the home you are in-Wong will teach you to identify and work with the possibilities and limitations of your space. In this concise book, Wong explains the essential principles and guidelines of fengshui; offers tips for home buyers, including architectural positives and negatives, and neighborhood perks and challenges; shows you how to assess your living and work spaces, and garden and outdoor spaces; identifies fengshui problems and offers strategies for fixing them."--

To age with the sun and moon and be renewed by spring and summer, to conserve the seeds of growth in autumn and winter and to be nourished by the eternal breath of the Tao—these are the goals of the Taoist alchemists, the masters of the arts of health, longevity, and immortality. This book is a translation of a concise Taoist alchemical manual known as the Dragon-Tiger Classic, along with its two most important commentaries. The classic, written in ancient times by an unknown author and published during the fifteenth century BCE, is regarded by contemporary Taoist practitioners as the most complete guide to spiritual transformation. It covers the three forms of Taoist practice:    •  External alchemy, concerned with the ingestion of minerals, herbs, and other substances to attain health, longevity, and immortality    •  Sexual alchemy, in which the practitioner uses the energy of a sexual partner to cultivate his or her own energy    •  Internal alchemy, the practice of meditation, calisthenics, and yogic postures to cultivate mind and body An extensive introduction by the translator and the inclusion of two commentaries by traditional Chinese authors aid the reader in understanding this concise, symbolic text.

"The Tao that can be spoken of is not the real Way," reads a famous line from the Tao-te-ching. But although the Tao cannot be described by words, words can allow us to catch a fleeting glimpse of that mysterious energy of the universe which is the source of life. The readings in this book are a beginner''s entrée into the vast treasury of writings from the sacred Chinese tradition, consisting of original translations of excerpts from the Taoist canon. Brief introductions and notes on the translation accompany the selections from the classics; books of devotional and mystical Taoism; texts of internal alchemy; stories of Taoist immortals, magicians, and sorcerers; ethical tracts; chants and rituals; and teachings on meditation and methods of longevity.

Here is a classic Chinese text on the Taoist arts of longevity and immortality. The text dates from the Five Dynasties (907-960 C. E.) and is attributed to Chungli Ch'uan and Lü Tung-pin-two of the most popular figures of Taoism and Chinese culture. This text focuses on Taoist inner alchemy, a theory and method for transforming the mind from within by using practices such as breath control, calisthenics, meditation practices, and sexual alchemy (the method of gathering energy from a sexual partner). The teachings address the following topics: • The nature of immortality and how it can be attained by realizing the laws of the Tao within us • The art of health • The art of longevity • How to deal with obstacles and recognize spiritual progress The Art of Health, Longevity, and Immortality will be of interest to both beginning students of Taoism and scholars. Wong's introduction includes a concise overview of the evolution of Taoist longevity practices as well as an elucidating section for readers who are unfamiliar with the teachings and practices of Taoist inner alchemy. She also includes a list of helpful hints for reading and understanding each section of the text.

In Holding Yin, Embracing Yang, Eva Wong presents translations of three key texts containing the highest teachings of the Eastern and Western schools of Taoist internal alchemy-the discipline of cultivating health, longevity, and immortality by transforming the energetic structures of body and mind. The texts are primarily concerned with meditation, breathing practices, and sexual yoga with a partner-all as means for developing within ourselves the same life-giving energy that sustains and nourishes the universe. The texts in this collection offer a clear view of the physical, mental, and spiritual methods of Taoist practice, showing why they are important and how these methods all can work together in the cultivation of mental peace, radiant health, and longevity. This collection will provide inspiration and the essential foundation necessary to begin Taoist practice under the guidance of a teacher. The three classics translated here are: Treatise on the Mysterious Orifice by Xuanweilun (sixteenth century), Discussion on the Cavity of the Tao by Daojiaotan (nineteenth century), and Secret Teachings on the Three Wheels by Sanjubizhi (nineteenth century). Included is an introduction in which Wong discusses the various schools of internal alchemy, as well as their main practices.

A beautifully clear and accessible explanation of how to live a Taoist life--by reknowned Taoist master Eva Wong. Taoism isn't a spiritual extracurricular activity, it's an integral practice for living all of life to the fullest. The modern Taoist adept Eva Wong is your guide to living well according to the wisdom of this ancient system. She uses the ancient texts to demonstrate the Taoist masters' approach to the traditional four aspects of life--the public, the domestic, the private, and the spiritual-and shows how learning to balance them is the secret to infusing your life with health, harmony, and deep satisfaction.​

Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as "internal alchemy," of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T'ai Shang Lao-chun-the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching . The accompanying commentary, written in the nineteenth century by Shui-ch'ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A principal part of the Taoist canon for many centuries, Cultivating Stillness is still the first book studied by Taoist initiates today.