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We all desire to present the best outward appearance as a reflection of our well-being and individual success. Our health and beauty is integral to our day-to day-affairs. Simply Beautiful, by author Dr. Mariam Awada, helps you strengthen your self-confidence, rejuvenate your appearance, restore your vitality, and look as beautiful as you feel.Based on her work as a plastic surgeon, Dr. Awada helps you achieve bliss through beauty-lifelong happiness you create for yourself. In Simply Beautiful, she gives advice for:¿ discovering your gorgeous, vibrant self;¿ having fun while achieving success;¿ empowering yourself and enhancing your inner and outer beauty;¿ building your self-esteem naturally and boosting your mood;¿ conquering your fears; ¿ enjoying the healthy, long-lasting romantic relationship, friendships, and business partnerships you desire;¿ and cultivating love for yourself, the people in your life, and your job.

Fish oil's universal actions and benefits make it one of the best choices for all Americans to influence their health for the better. Taking fish oil as a supplement or as part of a healthy diet, along with adequate amounts of exercise and stress reduction, can save lives, prevent disease, and reduce our healthcare requirements. In this book, we will discuss the latest science on the benefits of omega-3's and how this special molecule can benefit every organ in our body. We will also focus on how our body's innate natural protective mechanism, the inflammatory response, is hijacked by our poor diet and lifestyle choices and contributes, rather than prevents diseases of aging. We will give you the information you need to make better choices when looking for fish oil supplements and help you determine what dose of omega-3's works best for you. We hope to lead you down a road of exciting discovery, give you the tools to make better choices and help you to die young... as late as possible!

This concise, educational, and thorough reference will educate women who are contemplating, undergoing, or recovering from plastic surgery.