Böcker av Fiann O Nuallain

Natural beauty remedies and treatments from your garden from expert 'well-ness' guru, Fiann O Nuallain.

A must-have guide to holistic cures from the hugely popular 'wellness' guru and holistic gardener Fiann O Nuallain

Fiann O Nuallain brings old Irish proverbs to life for the present generation. Each proverb is carefully chosen to speak directly to the worries and stresses that have become part of modern life. Combined with mindfulness exercises the author offers a new set of tools for mindful living, psychological wellbeing and spiritual awareness.