Böcker av Gershon Ben Keren

The result of extensive research, including an analysis of over 140 active shooter/killer incidents, Krav Maga Extreme Survival provides an apolitical view of personal safety--concentrating on practical methods to survive violent situations. In his third book, Gershon Ben Keren explains how Krav Maga techniques can be used to survive some of the most relevant, extreme situations including carjackings, home invasions and attempted mass killings. The book also details predator profiling methods to aid in the prediction, prevention and avoidance of violence. Demonstrating effective solutions that have been tried and tested in both the real world and through reconstructions of real-life events, each section of Krav Maga Extreme Survival presents detailed instructions alongside a series of photographs that show how to defend yourself and others against: Attacks in workplaces, homes and public places Instances of domestic violence including violent and abusive relationships Assailants armed with knives, handguns, long barrel firearms, explosives, and improvised weaponsAttacks in cars and other confined and restricted spaces Vehicular rammingsUnarmed attackersOne-on-one assaults and attacks targeting a group Emphasizing a dynamic assessment of your environment, combined with a rapid response, Krav Maga Extreme Survival teaches practitioners to neutralize an assailant's advantage early, before the situation escalates.

In his third book, Ben Keren explains how to survive life-threatening real-world offenses active shooters, carjackers, home invaders and demonstrates how Krav Maga can be employed to respond to them.

Krav Maga: Real World Solutions to Real World Violence presents a no-nonsense approach to neutralizing attackers in close quarters. Author Gershon Ben Keren explains the philosophy behind the Krav Maga method, which is the basis of the Israel Defense Force's (IDF) devastating close combat system. This book lays out a systematic approach to self-defense and provides illustrated confrontation scenarios paired with tailored practical responses.Accompanied by clear, easy-to-follow photographs, practical combat skills are described in step-by-step detail, along with the movement patterns needed to make them effective in real-life settings. All of the photos in the book were shot in real-time, demonstrating what realistic movementsboth from the attacker's and defender's perspectivelook like. Where applicable, techniques have been shot in the scenarios in which they occur such as bars, restrooms, ATMs, etc. The situational components of such violent incidents are explained, so the reader can learn to identify, predict, and avoid violence before it occurs.Contents of this Krav Maga book include:What is Krav Maga? Krav Maga YashirIntroduction to author Gershon Ben KerenBasic Skills (Stances, Movement, Blocking and Striking)The Timeline of Violence; Controlling Range; Relative Body Positioning; Groin Kick; Driving KneeSelf-Defense ScenariosKnife Disarming; Gun to Front of Body; Abductions and Hostage Taking; Knife Shank; Improvised WeaponsUnarmed Assaults and Dynamic Components of ViolencePreventing a Front Headlock; Applying an Effective Guillotine; Defending Knees in a Clinchand more!

Krav Maga Tactical Survival presents proven solutions to dangerous, real life situations. Krav Maga is the official self-defense system of the Israeli Defense Forces, and has been battle-tested by police, armed forces, private security personnel and security-minded individuals around the globe for 60 years