Böcker av Gillian Stapleton

Running in Circles: Chasing Dreams and Dodging Hot Flashes. A Memoir of 12 Marathons and the Journey to Empowerment, is an inspiring story of one woman's journey to overcome the challenges of life and menopause through the transformative power of running.Gillian Stapleton shares her personal journey of taking up running at the age of 47 and training for and completing 12 marathons, to date. Along the way, she shares the struggles and triumphs that she encountered as she pushed herself to achieve her goals, both on the road and in life.Through her candid and heart-warming storytelling, Gillian encourages women of all ages to take up running as a way to improve their physical and mental well-being, and to find strength and purpose in the face of the challenges of life and menopause.Whether you are an experienced runner or a complete beginner, Running in Circles will inspire you to lace up your running shoes and hit the road. Discover the joy and fulfilment that running can bring. Let Running in Circles be your inspiration as you take your first steps towards a healthier, happier, and more fulfilling life.