Böcker av Gladeana McMahon

Takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. This title helps you understand what is happening to you and teaches you how to overcome stress through exercises and strategies.

Practical techniques for improving performance and achieving excellence Expert advice to help you unlock potential and achieve your goals Performance Coaching uses a wide range of practical tools and techniques to facilitate development, learning, and ultimately personal and professional success.

Provides insight into how to minimise the risks associated with working privately, offering advice on how to keep a balance between self-development, personal health and meeting the needs of clients, whilst maintaining standards and making a reasonable living. This book provides coverage of the major skills needed to succeed in private practice.

Focuses on the aspects of setting up and developing a professional coaching practice, including discussion of how to market your business, manage your resources, assess risk, and promote a professional image. This practical guide is for all coaches, whatever their level of experience.