Böcker av Ian Kerner

Fun, informative, and easy to read, this virtual encyclopedia of female pleasure details dozens of tried-and-true techniques for satisfying a woman and illustrated step-by-step instructions to ensure success.

Provides a vision of sexual pleasure, one in which each technique forwards the action, and where the whole is greater than the sum of its parts.

Better sex in ten steps: renowned sex therapist and bestselling author Ian Kerner shares the program he uses to help thousands of couples achieve more intimacy and enjoyment. Think about the last time you had sex. Who initiated it? When and where did it happen? What was off-limits and why? Did you lose yourself in pleasure and connection, or did you come away feeling disappointed, or even ashamed?In this book, Kerner shows you how to create a sex life that works for you. He helps you figure out what's working, what's not, where you might be missing some elements, and how to construct a sex life that is mutually satisfying. He also discusses many common sexual problems - such as low desire, issues with climaxing, and erectile unpredictability - and how to resolve them. Drawing on the latest research and informed by his own experience of overcoming sexual problems, he lays out an easy-to-follow step-by-step process that has transformed the lives of his many clients, and can do the same for you.

Just as a physical fast, or change in diet, will rapidly alter your metabolism and natural body chemistry, so too will a sex/dating detox impact your neurochemistry, enabling you to reset, rewire and, ultimately, rejuvenate your love life. This title introduces the basic underpinnings of the Detox program.