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Böcker av Ira Rainey

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  • - From Unfit to Ultra-Marathon
    av Ira Rainey
    150,-

  • - Adventures in Unremarkable Ultrarunning
    av Ira Rainey
    150,-

    If running extreme distances is as much about mental endurance as physical, how do you keep going when your internal monologue turns against you? That was the simple question Ira Rainey faced when the darkness of depression cast its long shadow over his life. The answer it turned out was far from straightforward.

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