Böcker av Ivy Daniels

Tobacco smoke is incredibly harmful to your health. There is no safe way to smoke. Withdrawal from tobacco can cause temporary congestion and respiratory discomfort as your lungs and airways begin to heal. You're also at risk of worsening heart diseases if you've already had heart bypass surgery, a heart attack or a stent placed in a blood vessel. There are both short and long term benefits to quitting smoking. Since smoking affects every part of the body system, finding a way to quit is the most important step you can take to living a longer and happier life.