Böcker av Jack Challem

The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people.In describing the most popular nutritional supplements, this book explains:* Vitamin E can reduce the risk of heart disease - and the best types to take.* Selenium can slash the chances of developing some types of cancer.* Ginkgo can improve memory and recall.* Chromium can help oromote weigth loss and lower the risk of diabetes.* Glucosamine and chondroitin can prevent osteoarthritis.* Calcium and magnesium work together to build strong bones.* Coenzyme Q10 can boost your energy levels and strengthenyour heart.* Ginseng and other supplements boost your exercise stamina.

Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements.Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements.The User's Guide to Vitamins & Minerals explains how these remarkable nutrients can make a big difference in your health.

Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements.Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements.The User's Guide to Vitamin E explains this remarkable vitamin's benefits and how you can easily put it to work for you.

Covering a wide range of popular alternative medicine and health issues, User'' are written by leading experts and science writers and are designed to answer the consumer''s basic questions about disease, conventional and alternative therapies, and individual dietary supplements.

From Simon & Schuster, The Natural Health Guide to Beating the Supergerms: and Other Infections, Including Colds, Flus, Ear Infections and Even HIV is a guide to using vitamins and nutrients to turn your body into the ultimate germ killer.A comprehensive guide to fighting germs with natural therapies outlines safe, effective methods that include vitamin and nutrient supplements, a simple diet, and lifestyle changes.

Presents an accurate marker for heart disease.