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Böcker av Janet Fouts

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  • - A Mindful Guide to Caring for Yourself While Caring for Others
    av Janet Fouts
    176,-

    More than 44 million Americans provide care for family members and friends with chronic illness or conditions that require day to day assistance.In general, caregivers do this out of real compassion and love, or a sense of duty for the person they are caring for. Often they find themselves thrown into roles that are unfamiliar and sometimes scary; like managing through the medical and insurance system to gain the best possible care for their loved one or understanding the options in the middle of a medical emergency. Stress levels can go through the roof, and over time stress wreaks havoc on the caregiver as well as their loved one.If the caregiver also has a family, a job, and other responsibilities and caring for their loved one is added to their current roles. While it is a labor of love, it can be exhausting over time, and things start to fall through the cracks, including caring for their own health.When Life Hits the Fan shares the experiences of a number of caregivers and activities that they can do to take care of themselves, body and soul. The practices in the book come from the author's training in mindfulness, emotional intelligence and positive psychology as well as her own caregiving journey. With a practical approach to stress reduction and easy to follow exercises, When Life Hits the Fan helps us understand what's going on inside our minds and our bodies and ways to create resilience and care for ourselves.When your world gets turned upside down to care for a sick loved one, When Life Hits the Fan is an essential guide to keep you grounded. Janet has created a highly valuable blend of real-life caregiver stories, science-based background, and easy-to-implement exercises. Every chapter gives you a greater understanding of whats happening inside of you - physically, mentally, and emotionally - as well as practices to keep yourself centered and calm. To learn specific ways you can help yourself during trying times like these helps you stay healthy... and sane. Do yourself a favor, or someone you know who needs support, and get this book. Christine Clifton, Your Spirit at Work and You dont have to shout to Stand Out

  • - 140 Bite-Sized Ideas for Social Media Engagement
    av Janet Fouts
    210,-

    PR has always been demanding. With expectations of lightning-fast responses, today''s consumers, vendors and general public all make it challenging to manage and control corporate messaging and PR. Surely you have heard somebody promoting social media as a silver bullet or band-aid for all PR issues? Therein lies the danger...and the opportunity. It''s very easy to make PR blunders with social media, simply because you cannot control it. Then how do you learn to use social media, work with it, exploit its potential fully and make it an integral component of your PR toolkit?In #SOCIAL MEDIA PR tweet Book01 Janet Fouts shows you how. Social media, as she explains lucidly, is not about one-way broadcasting but about two-way communication. Sure, your company''s PR messaging needs to go out but after that you also need to engage your audience, assimilate feedback and close the loop. In other words, social media is all about dialog.With her expertise in social media coaching, Janet understands that while many of us are individually passionate about social media, the corporations or enterprises we belong to don''t necessarily share our passion or knowledge. Also, companies are tired of being sold on social media concepts; they want actionable information. Which is why Janet wrote this book in the actionable, accessible and increasingly-popular tweet format. Delivered in 140 characters or less, Janet''s tweets demonstrate the value that can be communicated in small packages. For example, she knows that it''s very likely within a corporate environment to be sold on a particular social platform or toolset. Which is why she cautions: Stay platform agnostic. Strategy isn''t about the tools.The tips and guidelines in #SOCIAL MEDIA PR tweet Book01 will get you on the road to understanding the potential of social media for PR. You will learn about communicating and inbound media, with individual sections related to Facebook, Twitter, blogs and promotional events. With Janet Fouts'' book at hand, you can confidently harness the power of social media for your PR messaging.#SOCIAL MEDIA PR tweet Book01 is part of the THiNKaha series whose 100-page books contain 140 well-thought-out quotes (tweets/ahas).

  • - 140 Bite-Sized Ideas for Nonprofit Social Media Engagement
    av Beth Kanter & Janet Fouts
    210,-

    Virtually every nonprofit realizes that, pretty soon, social media will no longer be optional. Already several nonprofits ranging from small local groups to international organizations have demonstrated that social media offers unique opportunities for advocacy and fundraising, and for catalyzing change. So if your nonprofit is ready to make the leap into social media, how do you go about it? Most of the information and pointers out there are directed to corporates, and we all know that what works for corporates does not necessarily translate well for nonprofits. Janet Fouts, Social Media Enabler, is well aware of the situation. Which is why she, along with industry expert Beth Kanter, stepped forward to put together '#SOCIALMEDIA NONPROFIT tweet,' a collection of bite-sized wisdom especially for nonprofits. Of course, for every person in your nonprofit team who is enthusiastic to take the plunge into social media, there may be a handful of naysayers. Janet's book takes that into account. In it, you will find guidance on how to convince the naysayers, how to measure the benefits of social media, how to manage volunteers and create evangelists, and best practices for using Twitter and Facebook. These last are especially valuable because efficient use of social media can work wonders for your nonprofit, while poorly-conceived or inefficient practices can be detrimental across the board. Written in the easy, digestible, and popular 140-character tweet format, '#SOCIALMEDIA NONPROFIT tweet' distils the knowledge and expertise of industry leaders to bring you guidance and wisdom that you can deploy immediately, so that social media can start working for your nonprofit today. '#SOCIALMEDIA NONPROFIT tweet Book01' is part of the THINKaha series whose 100-page books contain 140 well-thought-out quotes (tweets/ahas).

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