Böcker av Jason Kelly

In order to perform well and have good health it is essential you breathe well. But in order to breathe well, you need to breathe functionally first. Breathing through your mouth is not a functional or correct way to breathe. It is a dysfunctional way that leads to fatigue and strain producing disorder and disease. It also produces poor posture, joint misalignments and instability in the body that weakens the core. Not breathing well leads to subpar results and inefficiency. Learn how to breathe effectively for energy, health and power.

A hard-hitting look at achieving financial freedom by avoiding excessive borrowing and spending If you don't actively resist America's culture of debt, you'll end up precisely where the government, banks, and big business want you to be: indentured servitude.

One of the most preposterous series of events in boxing history.