Hot sauce is good for you and is a tasty way to add flavour to reduced-salt foods. Capsaicin, the chemical that makes chilli peppers hot, is a potent anti-inflammatory agent. This title contains everything hot-sauce fans need to know to make their own signature hot sauces and then cook with them.
From soft-boiled egg to French toast, omelettes, eggs Florentine, and huevos rancheros, this book offers readers a wealth of breakfast offerings with new twists. In recipes ranging from smoothies to casseroles, devilled and stuffed eggs to stews, it offers inventive variations for spicing up eggs and combining them with vegetables.
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