Böcker av Jenny Lewis

Are you ready to embark on the journey towards a secure and fulfilling retirement? "Planning Your Retirement" is your comprehensive guide to crafting the retirement of your dreams. Whether you're approaching retirement age or just starting to think about the future, this book offers invaluable insights and actionable advice to help you navigate the complex landscape of retirement planning.In "Planning Your Retirement," you'll discover: - **Financial Wisdom**: Learn how to assess your current financial situation, set realistic retirement goals, and create a solid savings strategy that will stand the test of time.- **Investment Strategies**: Gain a deep understanding of investment options, asset allocation, and risk management, ensuring that your hard-earned money works for you during your retirement years.- **Healthcare and Insurance**: Navigate the intricacies of healthcare coverage, insurance options, and long-term care planning to safeguard your well-being in retirement.- **Estate Planning**: Explore the world of wills, trusts, and beneficiary designations, ensuring that your assets are distributed according to your wishes and your legacy lives on.- **Embracing Retirement**: Delve into the emotional and lifestyle aspects of retirement, from choosing the perfect retirement date to exploring new hobbies and passions.- **Monitoring and Adjusting**: Discover how to regularly review and adjust your retirement plan, adapting to life's unexpected twists and turns.This book is not just about securing your financial future; it's about creating a retirement filled with purpose, enjoyment, and the freedom to live life on your own terms. With real-life examples, practical tips, and expert guidance, "Planning Your Retirement" empowers you to make informed decisions and take action today for a secure tomorrow.Don't leave your retirement to chance. Grab your copy of "Planning Your Retirement" and embark on the path to a retirement that's both financially sound and deeply fulfilling. Your golden years await!

These poems are apocalyptic and sensory, coming from a place of hurt and love, of the human spirit struggling to transcend 'base matter' and make sense of the world.

If all of life can be seen in a grain of sand then it can certainly be found in the melting pot of Hackney. Renowned photographer Jenny Lewis has taken a hundred portraits of her community, covering every age from 1-100 in chronological order. The series captures the worries, hopes, fears, passions, joys, regrets and much inbetween of those who, just like us, are travelling on this strange journey from birth to death.

At least one in ten people suffer from migraine. It is not simply a problem affecting women but also young children and a good third of sufferers are men. The Migraine Handbook looks at the mystery and soci al stigma of migraine from all perspectives, details its symptoms and addresses the questions of whether it is hereditary, how it relates to hormone levels, age and factors such as noise, light, certain types of dairy foods, caffine-rich foods and food additives, overwork and excessive exercise, all of which are common triggers. The book is full of grapevine advice from scores of sufferers and details of what to avoid and how to cope with attacks. It also provides an in-depth look at treatments such as acupuncture, yoga and homeopathy. Now fully updated to include the latest drugs available to migraine sufferers, this new edition of The Migraine Handbook points the way forward for doctors and suferers alike and helps them to come to terms with, and conquer, migraine.

A new translation of Gilgamesh by a leading female poet uncovers new thematic depths.

A poet's search for her lost father links the Iraq War to its roots in a WW1 campaign.