Böcker av Jesse Bennett

When Mama Owl wakes up Eve and Evi, she tells them a great day is waiting for them. To encourage them, she tells them to lead with their hearts and love who they are, and to be the good, the happy, and be free. She also tells her owlets to remember to shine like the sun, choose happy thoughts, and to spread their cheerful attitude wherever they go. And it's okay to not always feel bright and sunny. The story includes a sunshine affirmation and sunshine meditation, a feel better toolkit, and journal questions that encourage children to feel grateful and optimistic.

The Yoga House shares lessons of kindness, peace, and gratitude for families. It is an invitation to welcome mindfulness into your home and celebrate the love you have for your children and family. The story encourages sharing and using your imagination to create and explore. It also urges you to dream big, shine bright, see the world''s magic, and be grateful for those that love you.The book includes an affirmation, a nighttime meditation, and several journaling exercises.Discover a place built on love and kindness with this wonderful story.