Böcker av Jessica Harrows

Discover How You Can Take Control of Your Health and Finally Reach Your Weight Loss Goals With The Plant Based Lifestyle! Do you want to lose weight and optimize your health? Do you want to make healthy eating effortless? Do you want to NATURALLY help prevent many of the biggest killers? Plant Based eating is starting to go mainstream, and it's about time!Honestly, for years we have been led to believe it wasn't our diet and lifestyles that were causing us to be ill and that popping pills would always save us. And, while we will all need the miracle of modern medicine at some point in our lives, on an everyday level we can help supercharge our health with a lifestyle and way of eating that supports health instead of destroys it. Whether you're here through curiosity or through a doctor's recommendation, inside I've made sure you have EVERYTHING I wish I had when I started my own plant based journey, from the essentials you need to know, to 130 delicious recipes so you'll never be wondering what to eat. Not only that, but you don't have to eat boring and bland meals, instead I've provided mouthwatering and delicious dishes to satisfy your taste buds all while being 100% Plant Based and incredibly healthy. You don't have to miss out on going out with to eat with friends, You can feel satisfied while living a healthy lifestyle and you can expect this lifestyle to become easy for you after a while, oh and as it's a lifestyle the results you get will actually be permanent. (Unlike all them crash diets you've tried!)Get started today and see how transformational a healthy way of eating can be in your own life in all areas, it's one crucial part to living your best life! Here's a slither of what's inside…. The Key Benefits of The Whole Foods Plant Based Lifestyle! A 28 Day Plant Based Meal Plan to Make Your Transition to This Lifestyle Easier Than You Can Imagine Exactly How to Prep Your Kitchen for The Plant Based Lifestyle (Those Who Plan to Fail, Fail To Plan….) 15 Breakfast Options to Start Your Day off Right Including a Cajun Tofu Scramble and Sweet Almond Blueberry Pancakes! 15 Delightful Smoothies to Give Your Taste Buds Something to Cheer About Including a Chocolate Cinnamon Smoothie and a Chocolate Orange Smoothie (My Personal Fave) 30 Healthy and Delightful Soups and Salads to Tingle Your Taste Buds Including a Greek Salad with Rosemary Dressing and a Sweet Potato Miso Soup 20 Ridiculously Healthy Plant Based Dinners to Die For Including Cauliflower and Avocado Pizza Bowls and an Indian Style Seitan Bake 15 Plant Based Desserts You Can Eat Without Feeling Guilty After Including Lemon Sponge Cake and Dark Chocolate FudgeAnd that is barely scratching the surface!Even if you've NEVER had a fully plant based meal in your life, Even if you believe if you go Plant Based you'll lose all your muscle and fall apart and even if you think you couldn't go a day without meat this book shows you EXACTLY how you can transition seamlessly into a healthy Plant Based lifestyle that you fall in love with! So, If You Want to Supercharge Your Health and Effortlessly Reach Your Weight Loss Goals While Eating Food You Love Then Scroll Up and Click "Add to Cart."