Böcker av Jill Sylvester

Do you need new ideas for supporting and guiding your young child?Do you feel confused as to how to best guide your child?Do you wish you had an array of tools/best practices to use at home or in the classroom to support your child's health and well-being?This book holds answers to your questions.Written by licensed mental health counselor and wellness advocate Jill Sylvester, Trust Your Intuition: 100 Ways to Support Social, Emotional, and Mental Wellness in Children provides 100 simple techniques and strategies designed to help you, right now, guide and support your child. Written for caregivers of children ages twelve and under, this book offers immediate takeaways for you to create harmony at home or in your classroom. Parents will also find it useful to supplement at home while working with a counselor or while trying to secure a therapist.These tools WILL help you and your child feel better, stronger, healthier, and more capable of navigating the world as we know it today.Strategies are divided into four sections that will help you: Increase AwarenessTrust Your Caregiver's IntuitionStay InvolvedBe a Good Role ModelPacked with tools the author has used for more than twenty-three years at home as a parent and in private practice with thousands of parents and children, this next book in the Trust Your Intuition(TM) series will guide you to elevate your caregiver skills, help your children where they need it most, and align with the wisdom that already exists inside of you.

There was another dream.Gwen. Something about Gwen.Seventeen-year-old Devon Alante squinted in the darkness of her bedroom. Even though she couldn''t recall many of the details, the message was very clear: Her dreams weren''t wrong. Something or someone was letting Devon know for certain that her best friend Gwen''s boyfriend, Andrew, wasn''t all that he appeared to be. For as long as she can remember, Devon has been haunted by the visions in her dreams that seem to come true in real life. Last fall, she had been able to help the local police in her small town of Hanley solve a brutal crime with the details she saw in her nightmares. Now Devon has been invited to participate in a workshop at the police station, to help develop her multisensory perception skills. Devon is thrilled to be the only teenager included with the detectives and the other adults, but the dreams about Gwen and Andrew keep nagging at her, making it impossible for her to focus in the class. She tried to warn Gwen about what she saw in the dreams about Andrew, but Gwen simply refused to believe that her boyfriend was anything but perfect. Then one day, Devon finds her deceased mother''s journal and discovers that her mom and her best friend may have something in common. Is her mom the one sending Devon the dreams to try and help Gwen? Will Devon be able to get Gwen to see the truth about Andrew before it''s too late? 

If you're struggling with anxiety and/or depression, you've likely tried a laundry list of things to feel better. Do your efforts often leave you feeling frustrated, depleted, and stuck? Maybe you've turned to medication, only to discover it makes you feel like you're going through life in a fog. It can feel like a constant battle to deal with your negative emotions. But what if there was a way to feel better…by learning to trust yourself?There is. And Trust your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health will show you how.Written by licensed mental health counselor and wellness advocate Jill Sylvester, Trust Your Intuition provides 100 simple tips and techniques designed to teach you to harness the power of your intuition, find the hidden meaning in your suffering, transform anxious and depressed feelings and emerge stronger and more powerful than ever. The tips are divided into five sections that will help you: Hold on Take good self-care Believe Trust your intuition, and Feel betterPacked with tools the author has used for over 30 years of self-development that have also proven effective with clients including adults, adolescents and children, Trust Your Intuition will guide you to elevate your life and align with the wisdom that already exists inside of you.