Böcker av John Bradshaw

John Bradshaw, one of the world's leading figures in the field of psychology and recovery, explains his revolutionary techniques to reveal the inner child.

Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often "lose it" in hurtful ways? Do you crave intimacy but sometimes wonder if it's worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood-carrying within you a "wounded inner child" that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

'Amazing' GuardianFrom the on-screen experts for BBC2's Cat Watch, and based on their groundbreaking research - this is the ultimate guide to making your cat a happier, more sociable animal.The idea of a trained cat is a contradiction in terms, isn't it? Naturally solitary, wary, easily threatened by newcomers, they are attached to place rather than people, and much of their 'antisocial' behaviour arises in situations where that attachment is threatened. But, as cat experts Sarah Ellis and John Bradshaw argue, such stress-induced behaviour can be prevented, reduced, even eliminated, by training.A comprehensive and engaging step-by-step guide, The Trainable Cat will help you to help your cat negotiate the complexities of everyday life: to enjoy living with humans - including new babies and lively toddlers - and other pets; to answer to their name; settle into a new home; and to overcome the anxiety of a visit to the vet. You can train your cat to do what is in its own best interests - even when its instincts tell it otherwise. 'I doubt you'll find a more well-informed or scientific book on cats that better shows you how feline thinking works' The Times

A dog is not for Christmas. This is.John Bradshaw, one of the world's leading dog experts, brings us a compelling insight into what dogs would ask us for, if only they knew how.The dog has been mankind's faithful companion for tens of thousands of years, yet today finds itself in crisis throughout the western world. Until just over a hundred years ago, most dogs worked for their living, and each of the many breeds had become well suited, over countless generations, to the task for which they were bred. Now, in their purely domestic roles we fail to understand their needs. And it is time that someone stood up for dogdom: not the caricature of the wolf in a dog suit, ready to dominate its unsuspecting owner at the first sign of weakness, not the trophy animal that collects rosettes and kudos for its breeder, but the real dog, the pet that just wants to be one of the family and enjoy life. Biologists now know far more about what really makes dogs tick than they did twenty years ago, but this new understanding has been slow to percolate through to owners, and has not yet made enough of a difference to the lives of the dogs themselves. This book is here to set the record straight.

From John Bradshaw, one of the world's leading experts on animal behaviour, and the author of the Sunday Times Bestseller, In Defence of Dogs, Cat Sense is a scientific portrait of the true, surprising nature of catsWorshipped as gods, feared as demonic servants, seen as both wild opportunists and beloved companions, cats often seem as unfathomable, enigmatic and magical to us today as they did in ancient times. They have lived with humans for at least ten thousand years (far earlier than the reign of the Pharaohs), and today are the most popular pet in the world. That they now outnumber the dog, man's 'best friend', by three to one, is small wonder: at once affectionate and self-reliant, they seem to be perfectly suited to our busy 21st Century lifestyles. Yet cats still think like the wild scavengers and hunters from which they are descended - and to which they can quickly revert. Today, they face unprecedented challenges in their life with humans: from conservationists who cast them as a threat to wildlife; from other cats who they compete for territory with; and from good-intentioned owners and vets with misconceptions of what they require. Cats need not so much our sympathy, but our understanding, if they are to continue to enjoy our companionship. The recent surge in feline science - with John Bradshaw at the forefront - means we are now better equipped to understand them than ever before. Cat Sense offers us for the first time a true picture of one of humanity's closest and most enigmatic companions.Praise for In Defence of Dogs:'The most fantastic book, a revelation' Observer'Essential reading' Daily Telegraph'Nothing less than a manifesto for a new understanding' Guardian'A case grounded in kindness and science ... Authoritative, wise and rather moving' Independent'A wonderful, reassuring, and encouraging book' Literary Review'A wonderfully informative, passionate book' EconomistJohn Bradshaw is a biologist who founded and directs the world-renowned Anthrozoology Institute, based at the University of Bristol. He has been studying the behaviour of domestic cats and their owners for over 25 years, and is the author of many scientific articles, research papers and reviews. He is also the author of the Sunday Times bestseller, In Defence of Dogs.

John Bradshaw is arguably the most accomplished and well-known leader alive today in the addictions field. He taught us about functional and dysfunctional families, showed us how shame could become toxic and poisonous to our core selves, and helped us understand and heal the wounded, vulnerable 'inner child' conceived by, and thriving in, that environment. In Post-Romantic Stress Disorder (PRSD), John Bradshaw gives readers a clear explanation of the difference between falling in love, lust and true love. Based on his research, PRSD is a serious psychological disorder and the cause of 40 per cent of all divorces - divorces that could have been prevented. Every day people throw away perfectly good relationships because they just don't know how to navigate the tides, but if they could learn and understand the concepts Bradshaw presents in this book, the portrait of the family unit could have a whole new landscape. Join this great teacher as he tackles issues that threaten and endanger so many modern relationships. Be encouraged as he leads the way to a deeper and more fulfilling partnership. As he so eruditely observed some time ago, 'As the health of the marriage goes, so goes the health of the family'. Yet Bradshaw ladles out hope unlimited - if parents could restore a deep, authentic love for each other it could be passed on to their children and relationships and families would flourish.