Böcker av John Lee

Someone pushes your buttons. You feel rage, fear, sweaty palms, unbidden tears-you feel like a kid.We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children.No adult, explains Lee, need ever experience the helpless feelings of childhood again. Here are his proven methods and visualization exercises, developed in his popular workshops, for recognizing, preventing, and diffusing regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression.Growing Yourself Back Up will show you how to:* develop strong emotional boundaries and convey them to others* learn the Detour Method that reverses regression* confront without regressing* communicate with the authority figures who push your buttons* minimize regression at family functionsLee offers hope-as well as practical strategies that work-for conquering those childlike feelings of powerlessness that are almost always rooted in regression.

Discover the freedom of the open road with Lonely Planet's Canada's Best Road Trips. This trusted travel companion features 32 amazing drives, from 2-day escapes to 2-week adventures. Marvel at the Niagara Falls, spot whales in Newfoundland and sample wine on the Okanagan Valley Wine trail. Get to Canada, rent a car, and hit the road!

What do actuaries do?Find out in Abby's Future-Telling ZooFrom the author of the Actuarial Joke BookComes this children's story that deserves a look.Join Abby on a tour of a fantastical zooShowing all the wonderful things that actuaries do.From insurance to pensions, she covers them allWith a host of creatures, both big and so small.Animals like the risk-roaring lion and a modelling moleWhere explaining the actuarial world is their goal.Learn how actuaries plan for tomorrow in a math-magical wayTo make things better for every day.So what are you waiting for? Come on inside!And let Abby take you on a fun actuarial ride.

In this informative series of lectures, Arthur Penrhyn Stanley provides a detailed history of the Church of Scotland from its earliest origins to the present day. With careful attention to politics and cultural developments, this book is an essential resource for anyone interested in the religious history of Scotland and its impact on the broader world.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

The "King of Archery," "The World's Greatest Archer," "One-Shot," all names referring to Howard Hill -the champion of the longbow. No matter the title, Howard Hill was legendary, and his success led to the promotion of traditional archery and a surge of interest in the American Semi-Longbow.Howard Hill viewed the longbow as the most perfect hunting weapon. His modification of the English longbow to suit his needs, became the American Semi-Longbow. The American Semi-Longbow is synonymous with a Hill-style longbow -the bow that led him in his success.Today there are many versions of the American Semi-Longbow. In a quest to find the features that Howard Hill demanded in his own bows, a weapon that he perfected, was the impetus of this study. We can identify his standards by how his bows were built, what he insisted on in his own line of bows offered to the public, and what he taught to the bowyers employed by him. By examining Howard's original bows and following the progression of design until he perfected this weapon, we understand the qualities necessary in a Hill-style longbow. If you would like to know more about the equipment and the bow that led to his success, then you will enjoy this book.Metadata may include Howard Hill, John Schulz, Traditional Archery, Bamboo Bows, Stick Bows, Self Bows, ASL, Hill-Style Longbow, Archery Hunting, Archery History in America, Hunting with the Bow and Arrow, and Hunting the Hard Way.

A contingent colouring compendiumFrom the author of The Ultimate Actuarial Joke Book comes this collection of more than 180 delightful drawings inspired by the geekiest actuarial jokes.With silly statistical sketches covering the actuarial world from mortality to modelling, reserving to recruiters, and data to distributions, there's bound to be something to let loose your actuarial artistry.The perfect gift for actuaries trying to relax away from their laptop.

STLREIA Community St. Louis Real Estate Investors Association(TM) meets On⑇Line and On⑇Location to bring you the highest value in real estate investing education. Numerous topics including world class advice on repairs, marketing, property management and many other topics. STLREIA features local and nationally known speakers and trainers. We meet live virtually each week, to promote your real estate investing skills. Being not-for-profit, we strive and focus on what works for you, today. Our STLREIA community meets & networks live in person, on location, as well as online to converse with fellow investors on techniques, strategies, discuss investment strategies, to share their successes and ways to avoid mistakes. Register for our emails and stay up-to-date with times and locations. Visit STLREIA.com

Secrets of a Deal'ionaireAccording to US statistics over 1,000,000 Americans filed for bankruptcy last year. Over 85% could have been prevented if they had just $300 more per month. Would you like to know how to turn $200 into $2,000 in less than 2 hours worth of total work?The secrets and strategies John share are unique and priceless. He has simplified processes that can be very complicated.The small deals that he has done over the last 25 years you have just learned in a very easy to understand format. One of the most important things John has learned is to get a mentor and jump start your way to success. There are two ways to do things, the easy way or the hard way. A mentor will get you there the easy way. The hard way is to spend twenty five years learning it yourself.The information you need to get started in small deals that can make you a handsome profit is in this book. Lots of small deals can change your life.

Learn CSS and HTML using this entertaining guide made into a play.These instructions are made for gifted children, for easy and lightening fast results.Create a 100% custom website in less than one day...

The first coding play in the world, bringing you coding wisdom and knowledge. Contains easy to understanddetails on how to create your very own custom website. The website will include the best methods, how tobuild tables, how to create links, how to add videos, how to add images, how to change background image, and much more. If you've discovered this coding book, you are ready to develop your first website easily.This book makes coding easy, fun, and entertaining

Lonely Planet's Pocket Vancouver is your guide to the city's best experiences and local life - neighborhood by neighborhood. Test your nerve on the Capilano Suspension Bridge, feed your curiosity at Science World and stroll through South Granville; all with your trusted travel companion; Uncover the best of Vancouver and make the most of your trip!

Listen and Imagine is a collection of twenty-one short stories written in rhyme. Perfect for bedtime, your child will be able to follow the adventures of the Burra Blad Bird, understand the joy of giving during the holiday season, and recognize that everyone and everything we encounter is different, making the world a more exciting and beautiful place. Selected stories will be available as illustrated children's books, e-books, and audiobooks.

"A remarkable resource for children. This workbook promotes healing and allows a safe space for children to identify and process emotions. It also engages children by validating the emotions, thoughts, and feelings associated with change." --Dr. Vanessa Acero, Psy.DSince Covid-19 began spreading across the globe, the world has seen some of its biggest changes in recent history. These big changes have resulted in a lot of big feelings. Some of these feelings can be challenging to deal with, and that''s why this workbook was created.With the support of Joy Sun Bear and his friends, explore five of the main emotions: Scared, Sad, Mad, Disgusted, and Happy. Through fun activities and exercises, You will learn about accepting and processing feelings through:practicing self-awareness and compassionmindfulness exercisescreative writing and drawing ideasbreathing and movement techniquesand much more!Joy and his friends will be right by your side while you write, doodle, and breathe your way to a better understanding of your feelings. You can go straight through the workbook or skip around to whatever section you need, it''s all up to you.Embark on a new adventure with all the feelings that make you... you!

American Indo-Pacific policy will be driven by its China policy, regardless of whether there is a second-term Donald Trump administration or a first-term Joe Biden administration. This book reflects on this issue.