Böcker av John 'Lofty' Wiseman

Illustrated with photographs and instructive artwork and including expert advice throughout, SAS and Special Forces Self-Defence is a comprehensive guide for both men and women. In this book, the author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and which are the most likely targets for attack. Defend yourself from sudden grabs, strangles, weapons, and road rage.

A Wealth of Information on Being Prepared for Any Contingency or Catastrophe This is the definitive survival guide and essential resource for all travelers, campers, hikers, and outdoor adventurers. Already a worldwide million-copy bestseller, The Ultimate Survival Guide covers everything from basic first aid to disaster preparedness, from setting up camp to making it through a hurricane -- an absolute must-have volume for anyone who has ever placed him or herself at the mercy of Mother Nature.What to pack, carry, and wear in hostile environmentsFirst aid and rescueFinding food, water, shelter, and making fireDealing with wild animals, snake bites, and fierce climatic hazardsSurviving flood, avalanche, tornado, and other violent natural catastrophesFully illustrated and easy to use