Böcker av John 'Lofty' Wiseman

THE MULTIMILLION COPY BESTSELLER THE ULTIMATE GUIDE TO SURVIVING ANYWHERE The SAS Survival Guide is an essential companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. SAS legend John 'Lofty' Wiseman's unrivalled guide will teach you: Preparation - Understanding and assembling latest, most resilient, kit. Navigation - Skills, technologies and techniques to get you through unfamiliar terrain. Food and Health - Finding resources in your environment, feeding yourself, healing yourself and avoiding disease. Safety and Security - Recognising dangerous situations, defending yourself and saving others. Disaster Survival - Dealing with unstable environmental conditions: what to do in the face of flash flooding or fast-spreading fire.

Illustrated with photographs and instructive artwork and including expert advice throughout, SAS and Special Forces Self-Defence is a comprehensive guide for both men and women. In this book, the author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and which are the most likely targets for attack. Defend yourself from sudden grabs, strangles, weapons, and road rage.

A Wealth of Information on Being Prepared for Any Contingency or Catastrophe This is the definitive survival guide and essential resource for all travelers, campers, hikers, and outdoor adventurers. Already a worldwide million-copy bestseller, The Ultimate Survival Guide covers everything from basic first aid to disaster preparedness, from setting up camp to making it through a hurricane -- an absolute must-have volume for anyone who has ever placed him or herself at the mercy of Mother Nature.What to pack, carry, and wear in hostile environmentsFirst aid and rescueFinding food, water, shelter, and making fireDealing with wild animals, snake bites, and fierce climatic hazardsSurviving flood, avalanche, tornado, and other violent natural catastrophesFully illustrated and easy to use

Written by a former Survival Instructor of the SAS, The SAS and Special Forces Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks.