A guide to connecting with your physical and energetic ground-the area at the lower belly and base of the spine. Through teachings, stories, and practices, John J. Prendergast guides you to connect with your ground to support the full flowering of inner peace, freedom, and loving awareness-a truly embodied spirituality.
From the author of the New York Times bestselling and award-winning, NOT ON OUR WATCH, John Prendergast and actor Ryan Gosling, a compelling book about how Congo's natural riches have become an unparalleled curse for the country and its people, and how readers can help the Congolese and the tidal wave of oppression and equality.
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