Böcker av Joseph Lauricella

After his best friend committed suicide while battling acute anxiety disorder, Joseph landed in the hospital with an unknown illness that nearly destroyed him as well. Miracle of Body Wisdom begins with the real life account of the author's struggle to understand his own guilt, anxiety, and self-sabotaging thoughts. He was confronted with a life or death decision and he chose life. While on an unconventional healing path, Joseph Lauricella uncovered a simple truth and message for all of us. A truth that's easily taken for granted or even forgotten. Remember the truth of who you really are:You are a miracle!We all have times in our lives when we lose control and don't feel safe. This book is for anyone who needs a fresh perspective and new approach to eliminate anxiety, stress and over-thinking. It's for those who feel alone in their desire to stay positive and be okay in our uncertain world. No matter what happened in your past, where you came from, or how you got here, you are meant to be here. Everyone can benefit from this book, as it teaches you how to live more from your heart in the present and less from the programming of your past. It will inspire you to seek refuge and trust in the miraculous wisdom of your own body.

Postures, Prayers, and Poems tell a story from the heart of yoga to the heart of the yogi, or anyone who accepts the invitation to read this book. Many books exist about yoga postures, alignment, and spirituality, but Lauricella uniquely shares and applies his experience of yoga, Native American spirituality, Eastern philosophy with the west's deep reverence for the natural world. Postures, Prayers, and Poems was written as a companion for yoga teachers, practitioners, and those who want to journey into the heart. The book asks that you too look deeply into your own being and hear the earth speak through these poems and acknowledge that you already are yoga; a perfect blend of ancient wisdom, intelligence, and intrinsic beauty. Postures, Prayers and Poems beckons us to take better care of ourselves, our children, and our planet.