Böcker av Judy Dunn

Prepare to embark on an enlightening journey with our comprehensive Special Report, "The Body-Mind Connection: Fitness and Mental Health".This guide delves into the stimulating world of physical activity and the peace of mind it can nurture. Fitness is more than just sweaty workouts - it is a transformative vehicle that drives us towards mental equanimity. Do you ever wonder how a sprint could spark synaptic brilliance, or how a Pilates class could lead to peace of mind?From scientific investigations and expert insights to motivational stories of real-life victories, this report breaks down health and wellness in an accessible, reader-friendly manner. Discover the secret behind the happy hormones, learn how to alleviate anxiety through athletic practices, uncover the path to mindful living, and much more.Crafted by wellness enthusiast and seasoned writer Judy Dunn, this compendium of health knowledge is ideal for anyone and everyone looking to harmonize their physic and psyche. Judy's empathetic style and practical approach make this report both enlightening and uplifting.If you're ready to elevate your everyday routine into a regimen for a robust body and balanced mind, this is the guide for you. Transform your life, one push-up and one deep breath at a time!

Dunn and Kendrick demonstrate that the advent of a sibling can be a stimulus for real cognitive and emotional growth on the part of the older child. A sensitive and informative book, "Siblings" takes psychology into an area of family life and child development that has long received too little attention.

Every day the newspapers lament the problems facing our children - broken homes, pressures to eat and drink, the stress of exams. The same issues are discussed in every pub and at every dinner party. But is life really more difficult for children than it was, and if so why? And how can we make it better? This book, which is a result of a two year investigation by the Children's Society and draws upon the work of the UK's leading experts in many fields, explores the main stresses and influences to which every child is exposed - family, friends, youth culture, values, and schooling, and will make recommendations as to how we can improve the upbringing of our children. It tackles issues which affect every child, whatever their background, and questions and provides solutions to the belief that life has become so extraordinarily difficult for children in general.The experts make 30 specific recommendations, written not from the point of view of academics, but for the general reader - above all for parents and teachers. We expect publication to be a major event and the centre of widespread media attention.