Böcker av Judy Winkler

Are you stressed, confused, worried, resentful, feeling limited or unlovable? Has anyone or anything kept you from being your authentic self? If you want to feel empowered, loved, have peace of mind and live your best life, then reading and applying the steps in Get Unstuck Live with Ease is for you. Simple 5 minute steps to change your life. You will learn to shift your focus so your circumstances change. Your focus sets into motion a change that is both waiting to emerge and draws to you that which you desire. There are more than 75 topics within this book, which can stir your own divinity and generate inner peace, self-expression, and empowerment. For decades, author Judy Winkler felt unlovable. She experienced abuse, neglect, fear, and self-doubt. As she faced inner dragons and demons (old memories and feelings), she learned how to move through obstacles. The techniques in this book are a compilation of the techniques that she used to live with ease and now uses with her clients. Judy is a respected teacher, public speaker, counselor, and coach with more than 25 years experience. Endorsement: "This handbook is a practical, step-by-step, easy to use transformational tool. Judy Winkler's turn-around thinking brings freedom and hope to those who struggle and feel stuck." -- Dr. Kathy Hearn, Community Spiritual Leader, United Centers for Spiritual Living

Whether physically or mentally imprisoned, peace of mind is at your fingertips. Self-mastery, self-awareness, and self-control are by-products of practicing the steps in this book. The 8 Steps to Freedom will evoke your hidden power as well as freedom. Astonishing shifts in the mind are quickly cultivated so your in-prison (mind or body) experiences become peaceful. In some cases, Judy Winkler's inmate students received early releases because of behavioral changes. These positive changes carry over to permanent and effective relationships and assimilation back into society. This book is filled with answers to life's toughest questions, some you probably have asked yourself. Unanswered questions perpetuate mental chaos. Answered questions offer a new point of view as well as they put questions to rest, bringing peace of mind. The author's goal is to help you lead a free, productive, peaceful, and joyful life. Applying the tools in this book is your ticket to freedom.