Böcker av Julia Hotz

A book about social prescribing and how it works around the world, with a chapter of practical takeaways to help you feel better

What would it take for you to be the healthiest version of yourself? What if it was as simple as taking a hike or joining a choir? In a refreshing look at health and how we treat it, journalist Julia Hotz shows that becoming the healthiest version of ourself often has nothing to do with traditional medicine.