Böcker av Justin Kennedy

An indispensable guide for the beer lover where to visit, when to go, what to drink, and everything in between.

Ever wondered how to promote heart health?Do you want the healthy lifestyle you have always dreamt of?Explore "The Heart Healthy 2024 Cookbook For Beginners" and begin a journey towards wellness!Heart disease is a significant challenge in the modern world today. 'This Cookbook offers the keys to a healthy heart and wellness lifestyle with a balance dietary steps.In this book, you will find: Heart Healthy Diet guide, with recommended foods to eat and avoidSimple and healthy recipes with nutritional facts and their health benefitsA carefully designed 7-day meal plan combined with an exercise Exercise program7-day workout plan to start on the right path.A bonus chapter on Health Healthy Air Fryer Cookbook with easy to follow instructionsThis book is your starting point to improve your heart health and wellbeing. Get a copy now and begin your journey to a healthier heart and a happier life.