Böcker av Kathy Weller

I Am A Chronic Illness Crusader Coloring Book offers support, empathy and creative therapy for those experiencing the pain and discomfort associated with chronic illnesses of every stripe and color. The book features single-sided coloring pages with motivational, encouraging and empowering sayings and affirmations specifically for those facing the daily challenges of chronic illness. Coloring is a highly creative and meditative activity that can have powerful therapeutic anti-stress and relaxation benefits. It activates the brain's right hemisphere, reducing stress, and promoting a relaxed, meditative state by focusing the brain on the "here and now"- the feelings of positivity and calm that we experience when we color! This book combines these benefits of coloring with the specifically chosen sayings of empowerment and encouragement for chronic illness crusaders! Sayings: - PAUSE - Don't STRESS over what you CAN'T change, FOCUS on what you CAN - Do what you can with what you have, where you are - I respect my own limits, even when the rest of the world doesn't - Don't apologize for not being perfect - What doesn't KILL you makes you STRONGER - Self Care First - Keep Going. Even if you need to take a nap first. - Drink lots of WATER. It HELPS with EVERYTHING - I can get through ANYTHING. Just WATCH me. - I am a SILENT SUPERHERO - Not to BRAG or anything, but sometimes I AMAZE myself - Love is INFECTIOUS and is the GREATEST healing energy. - A little bit of REST and I'll be back to my BEST! - I endure so much that no one can see... but that's okay. I'm stronger than they know. - I'm not antisocial. I'm just having an episode. - I respect my body's need to rest. - Some of our greatest PAINS become our greatest STRENGTHS - Breathe through it - My SPIRIT is STRONGER than my SETBACKS. I created this book to support every one of us "silent superheroes"- when we're having a rough day or a rough moment. Maybe it feels like not one else understands. Maybe we need some proof that it's gonna get better soon. This book IS proof. From ME to YOU. We are all in this together!

I Am A Cancer Warrior: 20 Powerful Mantras to Color features single-sided coloring pages with motivational, encouraging and empowering sayings and affirmations specifically for those fighting cancer. Coloring is a highly creative and meditative activity that can have powerful therapeutic anti-stress and relaxation benefits. It activates the brain's right hemisphere, reducing stress, and promoting a relaxed, meditative state by focusing the brain on the "here and now"- the feelings of positivity and calm that we experience when we color! This book combines these benefits of coloring with the specifically chosen sayings of empowerment and encouragement for cancer warriors!Sayings: - YOU are EXTRAORDINARY- Brave, strong, TOUGH enough- What does not kill us makes us STRONGER- This cancer will CRY, then WITHER and DIE- YOU are BRAVE- No stupid cancer is going to get in the WAY of ME and the rest of MY LIFE- I will RISE- My body and mind are HEALTHY and STRONG- I will live to tell the story of this stupid cancer that I CRUSHED like a BUG- Strength- Just focus on your HEALTH, don't WORRY about anything ELSE- My SPIRIT is a WARRIOR- I CAN and I WILL- Dear Cancer, You're going DOWN. Yours truly, ______- Just another day BEATING the PANTS off cancer- Never a victim- I may look FRAIL, but I'm kickin' cancer's TAIL- No stinkin' cancer is going to get in the way of ME and the REST of my LONG, HEALTHY, HAPPY LIFE- My body belongs to ME. Get lost, cancer.- Don't look back. You're not going that way.I created this book to help you get through the tough days, to help strengthen you, to give you some joy and empowerment when the going gets rough. You are a fighter. You are a WARRIOR.ALSO CHECK OUT my second cancer coloring book, "I Am A Cancer Crushing Ninja"!

I Am A Cancer-Crushing Ninja: 20 Super-Powered Sayings to Color features single-sided coloring pages with motivational, encouraging and empowering sayings and affirmations specifically for those fighting cancer. Coloring is a highly creative and meditative activity that can have powerful therapeutic anti-stress and relaxation benefits. It activates the brain's right hemisphere, reducing stress, and promoting a relaxed, meditative state by focusing the brain on the "here and now"- the feelings of positivity and calm that we experience when we color! This book combines these benefits of coloring with the 20 sayings of empowerment and encouragement specifically chosen for cancer warriors! Sayings include: - Dear Cancer, You picked the wrong person to mess with. Sincerely, (space for your name)- Cancer cells are suffocated by my positive energy- Every Day I'm Brave- Chemo is not for Sissies- I will be Cancer-Free- Highly motivated to kick cancer BUTT- I DESTROY cancer with my MIND POWERAnd more!I created this book to help you get through the tough days, to help you to gain strength, to give you some joy and empowerment when the going gets rough! You are a fighter. You are a NINJA! Also see I Am a Cancer Warrior, my first cancer coloring book!

Experience self-care and self-healing through the creativity of coloring! "Self Reliance: 20 Meaningful Mantras to Color" consists of twenty beautifully rendered illustrations of empowering, thoughtful, and self-supporting statements! The words support a positive mindset and encourage inner strength and growth, while the activity of coloring them provides a strong, foundational activity for the positive messages to really sink in and strengthen you. Detach from harsh self-judgment. Empower yourself with kindness, strength, and self-reliance. Enjoy the healing effects of creative therapy with "Self Reliance"!

Experience self-care and self-healing through the creativity of coloring! "Self Guidance: 20 Intentional Expressions to Color" consists of twenty beautifully rendered illustrations of empowering, thoughtful, and self-supporting statements. The words support a positive mindset and encourage inner strength and growth, while the activity of coloring them provides a strong, foundational activity for the messages to really sink in and strengthen you. Detach from harsh self-judgment. Empower yourself with kindness, strength, and self-guidance. Enjoy the healing effects of creative therapy with "Self Guidance"!