Mindful Mandalas, a practice in mindful creativity, is filled with mandalas for you to color, quotes to inspire your creativity, and some motivation that will encourage you to approach each day with a mindful attitude. The world needs more joy and less busyness and this book will give you the opportunity to slow down, breathe, and take care of yourself. Even if you have only a few minutes a day, the practice of creating and coloring mandalas is a great addition to your self care routine. Anyone can do this!
The first guide to provide effective art therapy interventions for use with transgender and gender-expansive children and teenagers. It provides a base for family therapy, and helps young people express emotions surrounding gender identity and develop self-care. Includes cutting-edge art therapy interventions and case studies.
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