Böcker av Kirsten Cowan

How To Journal Your Journey Self Care Your morning self care routine is vital to your daily success. Starting every morning new, fresh, whole, and complete allows you the opportunity to live life to the fullest. Please journal what you did first thing each morning to enrich your life. Gratitude Compose a few items you normally take for granted. AM Visions/Dreams How do you want to enrich your life today? PM Visions/Dreams Compose your To-Do-List for tomorrow or this week. How did you enrich your life and the lives of your community today? Thoughts/Feelings/Emotions Compose your thoughts, feelings, emotions, and the 'why'. Please check out my Daily Journal playlists on youtube for more ideas and inspiration.