Böcker av Kristen Butler

Introducing the '3 Minute Happiness Journal' by Kristen Butler. This uplifting book, published in 2023 by Power of Positivity, is a must-read for those seeking joy and positivity in their lives. The genre of this book is self-help, aiming to guide readers in their pursuit of happiness. Butler's unique approach involves spending just three minutes a day journaling, a simple yet effective technique that has helped many find their inner peace. The author's insightful writing and practical exercises make this book a valuable tool for personal growth. Published by Power of Positivity, this book is a testament to their commitment to inspiring and empowering individuals to live their best lives. Written in English, '3 Minute Happiness Journal' is a powerful resource for anyone on a journey to happiness. Don't miss out on this life-changing book.

This self-help book and journal all-in-one helps you train your mind for greater happiness in just minutes a day. This 60-day best-selling guided journal shows you exactly how to put pen to paper to harness the power of positivity, train your mind, and change your life.

New in paperback (originally published as The Comfort Zone). What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think. "This book will change the way you think about growth and comfort forever!" — Lewis Howes, New York Times best-selling author of The School of Greatness In this paradigm-shifting book, Kristen Butler, creator of Power of Positivity—an online community with 50+ million people globally—reveals a surprising secret: in a world full of self-sabotaging beliefs, the gateway to a life you truly love is found in the last place you'd think. It's situated safely in your Comfort Zone. No matter what you've been told, your comfort zone is NOT your danger zone. It's not the place where dreams spiral down and die. It's the opposite. Kristen knows this firsthand. From a state of deep and chronic discomfort—at one point experiencing panic attacks so severe she couldn’t get out of bed—she transformed a life of merely surviving into a life of truly thriving. In these pages, she shares how you, too, can find the key to: · self-love and self-esteem · feeling genuinely happy · overcoming fear and inaction · a mindset of gratitude, abundance, and success · healthier boundaries in relationships · stop cycles of burnout and start cycles of balance Your comfort zone is not a static place where nothing grows. In fact, your growth depends on how fully you thrive in it. And The Key to Positivity unlocks the door to this inner sanctuary. Kristen gives you practical and research-based tools to help inspiration meet ease, creativity flow effortlessly, growth happen naturally, and positive emotions run freely. She leads you back to what's comfortable and natural for you to create a life you love with less stress and more flow. It's time to claim your best life now!

Your comfort zone is NOT the danger zone! This paradigm-shifting guide shows you how to harness the power of joy, creativity, and ease to create the foundation for building your best life.