Böcker av Kurtis R. Schaeffer

The thirty-four essays in this volume follow the particular interests of Leonard van der Kuijp, whose groundbreaking research in Tibetan intellectual and cultural history imbued his students with an abiding sense of curiosity and discovery.As part of Leonard van der Kuijp’s research in Tibetan history, as he patiently and expertly revealed treasures of the Tibetan intellectual tradition in fourteenth-century Tsang, or seventeenth-century Lhasa, or eighteenth-century Amdo, he developed an international community of colleagues and students. The thirty-four essays in this volume follow the particular interests of the honoree and express the comprehensive research that his international cohort have engaged in alongside his generous tutelage over the course of forty years. He imbued his students with the abiding sense of curiosity and discovery that can be experienced through every one of his writings, and that can be found as well in these new essays in intellectual, cultural, and institutional history by Christopher Beckwith, the late Hubert Decleer, Franz-Karl Ehrhard, Jörg Heimbel and David Jackson, Isabelle Henrion-Dourcy, Nathan Hill, Matthew Kapstein, Kurtis Schaeffer, Michael Witzel, Allison Aitken, Yael Bentor, Pieter Verhagen, Todd Lewis, William McGrath, Peter Schwieger, Gray Tuttle, and others.

A Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion, and body. A Penguin Classic    Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the highest values of the Buddhist tradition, love and compassion. Several dozen meditation instructions are collected in twelve chapters. All major traditions of Tibetan Buddhism are represented. The book is structured on "foundation practices", practice manuals that immerse the reader in the search for meaningful and compassionate responses to the ubiquity of human suffering, and in the contemplative techniques that translate that search into consequential action.    Spiritual exercises introduce 1) the opportunity for self-betterment and to be of benefit to other living beings; 2) the inescapable persistence of suffering in life, and the reality of death; 3) the workings of ethical cause and effect, otherwise known as karma; and 4) the ever-repeating succession of frustration known as cyclic existence, or samsara. The second set of foundation practices provide tools to build upon including: 5) taking refuge in Buddhism—a deep formal commitment to integrate Buddhist contemplative and ethical teachings into one's life; 6) cultivating love and compassion for all living beings; 7) clearing away cognitive, emotional, and behavioral impediments to actualizing love and compassion; 8) developing with wisdom and the experience and excellent qualities necessary to put love and compassion into practice; and 9) dedicating oneself to a spiritual mentor to serve as a guide through this intensive program of training.    Part existential philosophy, part ethics, part self-help program, part cosmology—the foundation exercises present a complete Buddhist picture of life, the ethical universe, and the first steps in making a positive impact in life for ourselves and others, steps anyone can begin to take by dedicating themselves to train in contemplative exercises.