Böcker av L. Kristoff

This cookbook is for persons with autoimmune disorders that require an anti-inflammatory diet. If you have sensitivity to gluten and suffer from conditions like alimentary canal inflammation, this is a helpful book to have. Most diseases are inflammatory by nature and so anti-inflammatory diets can be nothing but helpful for most disease states.

This cookbook is for both new and experienced cooks. It is a collection of low glycemic index meals for the African palette. The cooking directions are easy to follow and there is a lot of room for substitution and personal taste enhancement. The recipes all hail from different parts of Africa and the globe creating an interesting fusion of multiple cultures and tastes.