Böcker av Larissa Russell

Your 2022 Mandala Coloring Planner.All the benefits of a full-year planner with the healing properties of coloring and the meditation of mandalas.Mandalas and coloring have both been shown to boost the immune system, reduce stress and pain, lower blood pressure, promote sleep, and ease depression.What a great start to your new year, and the full year ahead.Plan out your year while removing the stress and boosting your immune system.115 page, 12 month, 2022 Coloring CalendarMonthly calendarsWeekly calendarsPages for journaling and note-takingColoring on every page24 full-page mandalas