Böcker av Larry Allen

Live Well: A Guide to Healthy Living What does it really mean to live well? In today's busy world, it's easy to get caught up in the rush of daily life and lose sight of what's important for our health and happiness. We run from one activity to the next, work long hours, eat on the go, and don't make time for rest, relationships, and renewal. Over time, this takes a toll on our bodies, minds and spirits. We find ourselves stressed, exhausted, unhealthy and disconnected from the things that bring us joy. The truth is we all deserve to live well - not just exist, but thrive and flourish. Living well means making our health and well-being a priority. It requires being intentional about how we nourish our bodies, stimulate our minds, manage our stress, connect with others, and care for our spirits. This book provides a roadmap for just that. Within these pages, you'll learn simple yet impactful ways to improve your energy, mood, mental sharpness, resilience, relationships, work-life balance, and sense of meaning and purpose. You'll discover the remarkable power of lifestyle choices like exercise, nutrition, sleep, stress management, and social connection for creating a fulfilling, vibrant life. Small, sustainable changes are the focus - not quick fixes or short-term diets and programs. Use this book as your guide for living with more intention, balance, and joy. With the practical wisdom and science-based advice it offers, you have all the tools needed to feel your best, pursue your passions, and appreciate each day. The time for living well starts now.

This book chronicles Jooa and Tolu's struggle to carry forth Coco's dream of rebuilding Tokoan identity and autonomy amidst the lingering shadows of colonialism. It is an interrogation of internalised oppression and imagination of decolonized futures. Their journey forces painful confrontations with history and visions of radical healing. Ultimately, it is a quest to redefine on their own terms what it means to be Tokoan after generations of alien subjugation. The question "Who am I?" is one that goes to the heart of the Tokoan condition.Though Toko had finally thrown off the shackles of alien colonisation, Coco knew in his heart that true freedom was still elusive. As he approached the end of his life, he worried that the window for building an independent Tokoan future was closing. The youths Jooa and Tolu represented the generation who would determine their planet's destiny. On a hilltop overlooking the sprawling capital of Opeki, Coco poured out his concerns and they listened intently.Despite its vast natural riches and large youth population, Opeki remained mired in poverty. The brains and talents of its people were drained away to alien worlds instead of being invested locally. After the colonists were expelled, the Tokoan leaders failed to unite the diverse nations into a cohesive force. Fragmentation left them vulnerable to neocolonialism - the aliens no longer ruled directly but manipulated Toko economically and culturally. Coco warned that without unity and self-reliance, the Tokoans risked sliding back into servitude.The lure of joining the advanced interplanetary economy promoted by the aliens tempted many to leave, Coco acknowledged. But he saw the exodus of skilled workers and academics as betraying the dream of independence. With Opeki's oil, diamonds, gold and ecological capital, they possessed vast wealth. Yet this flowed to aliens and left ordinary Tokoans impoverished. Opeki exemplified the paradox of poverty amidst plenty inflicted by neocolonial forces.Alien corporations returned to commercially exploit Opeki's minerals and agricultural exports. Instead of nationalising their own resources, the post-independence leaders allowed alien interests to dominate the economy once again. Farmers worked land leased from alien owners while urban workers laboured for alien-run factories. Opeki was caught in an extractive system which enriched outsiders while keeping locals in deprivation.The education system was also designed to serve alien agendas by training Opeki youth as a low-cost source of intellectual capital for their companies and institutions. Alien languages and curriculums had squeezed out Tokoan knowledge. As a result, Opeki's brightest minds found they could only thrive by emigrating. This brain drain left a shortage of proficient professionals and leaders to develop the country. The cycle of poverty became entrenched.Coco described how in his youth Opeki was self-sufficient in food using traditional agricultural techniques and communal land stewardship. But those practices were disrupted by cash-crop plantations run by the colonisers. Dependence replaced sustainability. Now the aliens' genetically engineered imports had displaced native crops entirely, forcing Opeki to exchange their minerals and oil just to eat. An economy once structured to nourish the people had been transformed into one leeching their wealth

Who am I?: The Journey Towards Decolonisation The planet Toko was once home to a thriving civilization with a steady economy and system of local governance. But over a hundred years ago, everything changed with the arrival of an alien species. These extraterrestrial colonisers imposed their language, Kukua, onto the Tokoans, destroying their native language and culture in the process. Though most yielded to the pressure to assimilate, there were some who resisted. Coco, a 96-year old Tokoan from the country of Bocan, held firm in his refusal to let go of the mother tongue, Muuo. On the celebration of his 96th birthday, he gave an impassioned speech about the importance of reclaiming the Tokoan identity by reviving Muuo. His insights captured the imagination of two Tokoan teenagers seeking to understand their history.In this book, we will delve into what life was like before the aliens came, chronicle the devastating impacts of colonisation on language, culture and development, and explore what steps can be taken for the next generation to recover their sense of self. The colonial era engendered an identity crisis that poses the essential question "Who Am I?" This book will argue that by rediscovering their roots and restoring native institutions and language, Tokoans can begin to heal and thrive once more. Join us as we follow the journey towards decolonization.

Journey to PrometheaImagine a world divided. A world of vast disparities in rights, wealth, and opportunity. Where factors of birth and status dictate the course of one's entire life. Picture the injustice, the structural barriers that suppress human potential.The realm of Promethea was such a world - until bold voices dared imagine something better. This is the story of their struggle.It began small, in the heart of one marginalised boy. Olu, denied the chance to rise beyond his lowly station. But through a spark of education, his mind ignited.If knowledge was power, then why not enlighten all minds, empower all voices? From this simple question, a movement for justice grew.Olu and fellow seekers faced suspicion, then defiance, from those clinging to entrenched power. But the people's conscience had awakened. The light of change could not be extinguished.Generation by generation, progress marched on. With cascading waves of reform, Promethea gradually transformed itself. From classism to inclusion, exploitations to ethics, barriers to bounty shared by all.Utopia bloomed, an ideal but fragile flower. Early victory cultivated complacency, allowing injustice to creep insidiously back. But voices like Olu's persisted, reminding the people of hard lessons once learned.Promethea's light had to shine ever brighter, so its glow could uplift other worlds still lost in darkness. This was now their destiny and burden - to herald freedom's possibility, until inequality existed no more. A Tale of Two MindsThis is a story of cosmic invitations and shared journeys, of triumphs over adversity and the power of human connection. It's a tale that spans not only the physical boundaries of Aeloria but the limitless expanses of the heart and mind. Bola and Choi's journey took them from their individual realities to a shared vision of utopia, where their laughter and art became beacons of hope that illuminated the darkest corners of existence.As we delve into the pages of this book, we embark on a journey alongside Bola and Choi-a journey that transcends the ordinary and explores the extraordinary. Through cosmic doorways and battles of ideologies, we witness the transformation of a world and the evolution of two souls. Their journey becomes a testament to the potential within every individual to create positive change, to forge connections that bridge differences, and to illuminate the path toward a brighter, more inclusive future.

Welcome to "Whispers of Wisdom," a collection of inspirational and thought-provoking quotes that have resonated across cultures and eras. Within these pages, you will find words that uplift the spirit, ignite curiosity, and compel us to reflect deeply on the human experience.This treasury of quotes traverses centuries, from ancient philosophers to modern visionaries, capturing glimpses of insight on topics ranging from courage, leadership, and self-discovery to love, purpose, and our place in the universe. While the context around these words has shifted over time, their essence continues to ring true.As you immerse yourself in these whispers of wisdom, may you be filled with inspiration to live your life more fully. May the thoughts shared light your way when the path seems unclear and renew your spirit when challenges arise. For it is often in our darkest moments that words of hope, empathy and encouragement can make the greatest difference.While some quotes provide clear steps forward, others simply give language to emotions we know to be true but struggle to express. Whatever form they take, these diverse perspectives are bound by a faith in human potential. Though the future remains a mystery, we walk into it emboldened by those who have peered into the unknown before us.I invite you to quiet your mind as you turn each page. Absorb the insights that speak to you most, then carry them with you through the tapestry of your days. Return to these words when you feel adrift and when your faith needs rekindling. Share them to spark inspiration in others when the opportunity arises. For that is how whispers become wisdom, illuminating our way forward as one human family.

Whispers of Time: A Treasury of Quotes from the 15th Century to Present Welcome to "Whispers of Time: A Treasury of Quotes from the 15th Century to Present." Within the pages of this book, you will embark on a captivating journey through centuries of wisdom, insight, and inspiration. As you delve into the profound words of thinkers, writers, and visionaries spanning over five centuries, you will witness the echoes of the past reverberate in the present.Quotations have always held a special place in our hearts, encapsulating the essence of an era, a moment, or an individual's worldview in just a few carefully chosen words. They have the power to evoke emotions, challenge our perspectives, and ignite a spark of enlightenment within us. In this collection, we have meticulously curated an array of quotes that bridge the gaps of time, revealing the common threads that connect humanity across generations.Starting from the 15th century, when the Renaissance sparked a remarkable era of intellectual and artistic brilliance, this anthology takes you through the transformative chapters of history. You will encounter the profound musings of philosophers, the poignant reflections of poets, the keen observations of scientists, the impassioned declarations of leaders, and the intimate expressions of ordinary individuals who found their voice amidst the chaos of their time.From Leonardo da Vinci's timeless wisdom to the empowering words of suffragettes, from the revolutionary thoughts of thinkers like Descartes and Newton to the poetic visions of Wordsworth and Whitman, this collection traverses the rich tapestry of human existence. It embraces the triumphs and struggles, the joys and sorrows, and the triumphs and tribulations of our collective journey. Furthermore, this compilation extends beyond the celebrated figures and familiar names, shining a light on lesser-known yet equally thought-provoking voices that have left their mark on history. Through these carefully selected quotes, you will gain insight into the diverse perspectives that have shaped our world, fostering empathy, understanding, and a deeper appreciation for the interconnectedness of human experiences."Whispers of Time: A Treasury of Quotes from the 15th Century to Present" invites you to explore the past to better understand the present. It encourages you to reflect, question, and engage with the timeless wisdom contained within its pages. As you immerse yourself in these profound insights, may you find inspiration, guidance, and a renewed appreciation for the power of words to transcend time and touch the very essence of our shared humanity.

"After finishing a twenty-two-day fast, God inspired me to write this book. I know it will change your life." Experience the miracle of prayer and fasting. You are about to enter into a new level of living. Somewhere in the pages of this book, it will suddenly happen to you. "Prayer and fasting" will become more than a phrase. It will become a never-ending source of spiritual power and personal communication with God. Discover it for yourself as you begin to apply these inspiring principles to every area of your life. In this book, you'll learn • how to solve your greatest problem, • how to say good-bye to failure, • how prayer and fasting conquer fear, • how to know God hears your prayer, • the powerful principles of fasting, and • how to become a "grand new you"! And more of the concepts you are about to read have been tested. They work. If you want to enter a new dimension of God's blessing, read on! Bishop Larry Earl Allen is the founder and director of the Rod of God Ministries, in Charlotte, North Carolina. He is an author, doctor, pastor, and international evangelist. Trained as a navy fighter pilot, he is now "fighting the good fight." With a vision of "Reaching the World for Jesus," Bishop Allen ministers to millions through radio, television, and rallies. He is a frequent guest on national TV programs. Bishop Larry Allen's Winners in Jesus Conferences are currently being conducted in New Zealand, Australia, Israel, Paris, France; India, Africa, America, and around the world.

This work traces the evolution of capitalism from its roots in medieval Europe's rigid economy, through the laissez-faire abuses of the 19th century, to its contemporary form as shaped by competition with socialism.

The original edition of The Encyclopedia of Money won widespread acclaim for explaining the function-and dysfunction-of the financial system in a language any reader could understand. Now a decade later, with a more globally integrated, market-oriented world, and with consumers trying to make sense of subprime mortgages, credit default swaps, and bank stress tests, the Encyclopedia returns in an expanded new edition.From the development of metal and paper currency to the ongoing global economic crisis, the rigorously updated The Encyclopedia of Money, Second Edition is the most authoritative, comprehensive resource on the fundamentals of money and finance available. Its 350 alphabetically organized entries-85 completely new to this edition-help readers make sense of a wide range of events, policies, and regulations by explaining their historical, political, and theoretical contexts. The new edition focuses most intently on the last two decades, highlighting the connections between the onrush of globalization, the surging stock market, and various monetary and fiscal crises of the 1990s, as well as developments, scandals, and pocketbook issues making headlines today.

Traces the evolution of the highly integrated global financial system from 1750 to the present. This book examines the corporate form of business organization in the eighteenth century that saw an explosion of growth in the nineteenth, which facilitated the international movement of capital.