Böcker av Lee Taylor

The Heians or Pinans are widely the most recognisable and practised kata in karate circles today, they are also arguably the most misunderstood. If analysed, practised and taught effectively the Heian/Pinan kata have the potential to be a complete fighting system for the learning karateka, containing strikes, kicks, joint locks, throws, grappling and so on. With over 350 pictures this book shows how the Heian kata can be used as tools for a physical confrontation, building skills for this environment that could help an individual escape from this scenario, using simple, effective, progressive bunkai contained within this series of kata. 'Lee's book helps show that karate can be a very real solution to the problem of civilian self defence. It is an excellent read and I highly recommend it.' Iain Abernethy-6th Dan World Combat Association

IT'S TIME TO BE THE MAN YOU CAN BE.If you are downplaying your struggles while putting on a brave face for the world, it is not only exhausting but damaging to you and those around you. Lee Taylor talks openly about how hiding behind a mask led him to rock bottom - and what he did to turn things around and rebuild his life, become the man his family needed and achieve business success.His journey offers powerful insights and effective strategies that will help you acknowledge what holds you back and make changes to move forward.Read this book and you will learn:To identify the pitfalls that can stand in the way of your successWhat you need to do to build a thriving businessWhy being vulnerable is a game changer in life and businessHow to live authentically and be yourselfWays to open up and build better relationships

My Dad's sister Iris couldn't get it in her head that men loved football and that they could be so passionate about it. Oh, and woe betide any woman that said she liked football. Iris would glare with astounding bewilderment that defied description. I tried to explain, but it never worked. I gave up and just laughed. "Kicking a bag of wind" (all the non-believers use this term) was so alien to her. How do you explain that feeling, that allure, that attraction? It's almost like a love affair... There are so many reasons, I can't put my finger on just one. Perhaps I'll never know. Maybe it is a form of madness, like love. So come with us and explore the twisted minds of a family of Baggies fans for a witty look at the 'good & bad' the 'love or madness' of your average football fanatics.