Böcker av Leslie Sokol

Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbookbuilds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises andskills that will empower you to replace your self-doubt with self-confidence so you can be your best.

A teen focused programme to conquer self-dobut and to increase confidence from two leading psychologists.

Drs. Sokol and Fox have the knowledge base to bring you the most comprehensive and up-to-date information regarding CBT.Written for mental health professionals, students, trainers, supervisors, teachers, and clinicians of all levels, this workbook is filled with practical, easy-to-understand tools to help you put theory into practice.Filled with worksheets, coping cards, step-by-step plans and activities, this accessible guide will help you teach clients effective coping skills, which builds their confidence, and eliminates self-doubt-the most crucial part of treatment. These tools will help clients become their own therapist and sustain recovery across a variety of issues, including: Depression Bipolar Disorder Anxiety Anger Substance Abuse Personality Disorders PTSD Self-Harm and Suicidality Psychosis

A total CBT training solution, with practical strategies for improving educational outcomes. Teaching and Supervising Cognitive Behavioral Therapy is the first comprehensive package to provide empirically-validated CBT training and supervisory techniques.