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  • - 100 Delicious, Keto-Friendly Recipes Just for Two!
    av Lindsay Boyers
    170,-

    100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners-perfectly sized for both couples and singles following the keto diet.

  • - 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle
    av Lindsay Boyers
    150,-

    The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle!

  • - 200 Keto Diet-Friendly Recipes to Keep You under 20g Net Carbs Every Day!
    av Lindsay Boyers
    200,-

    Maintaining ketosis is simple and easy with these 200 recipes that are all under 20 grams of net carbs-making going (and staying) keto easier than ever!

  • - 300 Recipes for Starting--and Maintaining--the Keto Lifestyle
    av Lindsay Boyers
    300,-

    In The Everything (R) Keto Cycling Cookbook, readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weekly-yet still healthy-cheat day.

  • - Your Guide to the Essentials of Intermittent Fasting--and How It Can Work for You!
    av Lindsay Boyers
    226,-

    Quick and easy tips to simplify intermittent fasting to fit better into your daily life!Intermittent fasting has been taking the world by storm with its unique approach to health and weight loss. But with so many rules and restrictions, how do you know where to begin?and how to fast safely? Now, with Intermittent Fasting Basics, you don't have to read a huge tome about what intermittent fasting is, how it works, and what you need to do to follow it. Your time is precious. Intermittent Fasting Basics provides you with find easy-to-understand explanations and tips, tricks, and advice for quickly adapting intermittent fasting to your needs. Are you just not ready to go without food for a whole day? That's OK! Intermittent fasting is a more flexible diet than most and has many options that will work for you?no matter your needs! Learn how easy it is to introduce intermittent fasting into your life?and see major results?with Intermittent Fasting Basics!

  • - Features 5:2, 16/8, and Weekly 24-Hour Fast Plans
    av Lindsay Boyers
    296,-

    "Includes 150 nutritious recipes!"--Cover.

  • - A Step-by-Step Guide to the Ultimate Fat-Burning Diet Plan!
    av Lindsay Boyers
    280,-

    Drop the weight and get healthy with a low-carb, high-fat diet!

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