Böcker av Lisa Shea

Amber had finally found her calling. She owned a small but popular bookstore in the heart of Salem, Massachusetts. Surrounded by witches and Wiccans, by pagans and spirits, she treasured every day in the historic cobblestone streets. But one of her regulars, Mrs. McGillicuddy, needs help with a troublesome spirit. Amber quickly realizes is that this haunting goes far beyond just a run-of-the-mill poltergeist. It delves into the very heart of Salem's troubled history. * * * Spirits in the Material World - a Salem Bookstore Cozy Witch Mystery is book one in the series The Magical Supernatural Paranormal Witches of Massachusetts. I live near Salem and visit it regularly - this book is chock-full of my own personal observations, visitations, and delight in roaming the streets and alleys of this amazing location. One of my ancestors was Ann Foster - a grandmother who gave in to the accusations at the Salem Witch Trials in order to protect her innocent daughter and granddaughter. Ann was put into jail, age 75, and she soon succumbed to the atrocious conditions there. I'd love to hear your thoughts on this series! I support battered women's shelters.

This story is about a little girl who visited her grandmother and noticed a draw in a living room table. She was hoping to find some fun things to play with but didn't. It gave her grandmother an idea though and that's how the surprise draw began.At the end of this book there are three pages for you to use your imagination and create your own surprise drawfor someone you love!

** UPDATED FOR 2015! MORE RECIPES! **Microwave Low Carb Recipes provides 46 tasty recipes that solely require the use of a microwave oven.Most people don't have time to cook healthy meals. We eat junk food at home, and when we eat out we ingest unhealthy fast food. Every day we end up damaging our own health.This book features 46 recipes ranging from easy nacho-and-salsa recipes that any after-school teen or college student can try to more advanced recipes like the spaghetti squash casserole that make a delightful family meal. Explore a new recipe every day for a month and expand your menu choices!These delicious solutions provide simple ideas for preparing quick, healthy meals that you will love. Even if you're at an office or in a college dorm, or stuck in a hotel room, you can make these healthy foods and keep your body energized and happy. From from Indian-style cauliflower to teriyaki chicken, this book provides a variety of options to keep your palate tantalized.

** Revised for 2015! More Information! ** This 268-page book gives you everything you need to know for those first two weeks of your low carb diet. It explains what you're getting yourself into and how to prepare. It guides you through stocking your pantry, your fridge, and your herb cabinet. It discusses how metabolism works, how fat burns, and how fiber is used. The book provides detailed information about those first two days where you break your addictions, and the first two weeks. It provides 83 delicious low carb recipes to get you rolling along the right path, including photos. A must have for anyone looking to begin a low carb diet! Perfect to carry with you and have as a constant reference! You can easily check notes and menu ideas while shopping! Let me know if you have any questions or suggestions! I frequently update all my low carb books based on your recommendations.

We know the value of eating fresh, healthy food. We know how wonderful it is to pluck a fresh apple off a tree and to eat it without pesticides, without processing, and without added sugar. The philosophy of juicing and smoothies is to appreciate those natural flavors that exist all around us. Draw in the bounty of the nutrients and fiber that our world provides for our sustenance. It's good both to incorporate natural foods into your daily diet and also to occasionally do a cleanse. A cleanse allows your body to free itself of allergens and toxins and to start fresh. It's like rebooting your computer to cleanse out any memory issues which may have cropped up. Version Note: This is an early release of this smoothie / juicing ebook. It currently has 19 recipes in it. Please email me and let me know your favorite fruits and veggies. I will then create custom recipes using those flavors. I'll both email them to you and add them to the book.

Science is making discoveries daily. Are fats good for you? Should you take Vitamin C? Is cholesterol good, bad, or both? Here is what you need to know, updated for 2014. This ebook presents the latest information on how you should strive to keep your body in balance. We start with the basics. Should you take multivitamins, how do generics differ from brand names, and what is critical for a healthy brain. Then we go step by step through the vitamins. Just where do you get vitamin A, B, C, and so on? Which minerals should you pay attention to? Antioxidants get their own chapter as they are so critical. It's important to understand what antioxidants are and how to harness their power. We cover water, why it's so important, and how to hydrate properly. Then we go over oils in depth. Which oils are safe to cook with, and which become dangerous when heated? Which types of oils act as natural scrubbers for your arteries, keeping them clean? All of my low carb books provide appendices.

There's just something about a fire. It calls to us, pleases us in a way that few other things can. These grilling recipes will tantalize your palate and bring nutritious food to your table! We grow up with memories of roasting hot dogs over a campfire or grilling steaks and burgers at a Sunday picnic. But grills are so much more than these basics. They can make any dish tasty. Think beyond summertime! In our family we dig a path through the snow to get to the grill, and we grill food while the snow is falling around us. Grilling is just that special! I'll note that we use a Weber Silver grill with three burners front-to-back for these recipes. If your grill has a different setup, you'll want to adjust accordingly. Version Note: This is an early version of this grilling book. It currently has 15 recipes in it, including recipes for a marinade and sauce. I'm eager to add in more recipes - just let me know what you'd like for us to grill!

Baking has been a traditional way of making food for thousands of years. These 28 recipes will get you started on the path of developing your own rich array of delicious, healthy baking recipes! The recipes work fine both in the traditional, large kitchen stove as well as in the energy-efficient countertop toaster oven versions. Whatever works for your lifestyle, you can select from a variety of snacks, main dishes, and desserts to maintain your low carb / low sugar lifestyle. Start your afternoon out with delicious stuffed mushrooms as an appetizer. For dinner choose from a light quiche, a comfort-food meatloaf, or an elegant garlic chicken. Dessert comes in a variety of forms, from apple pie to cheesecake, from pecan meal cookies to pumpkin seeds. In addition to the recipes, all of my low carb books provide appendices which explain how to successfully manage a low carb diet. Let me know if you have any questions! I frequently update all my low carb books based on your recommendations.